Fast Food Nutrition Calculators for Your Favorite Restaurant Menus
Build your exact order from popular fast food chains and instantly see calories, protein, carbs, fat and sodium — free, independent, and updated for real menu items.
Why Use Our Fast Food Calorie Calculators?
Real Menu Items
Every calculator is organized the way the menu actually is — by category, with the items people search for most.
Full Macro Breakdown
See calories, protein, carbs, fat and sodium for each item and for your whole order as you build it.
Customizable Orders
Add extras, sauces and swaps to see how they change your total — before you get to the counter.
Independent & Transparent
We are not affiliated with any restaurant brand. Every calculator links to our full disclaimer and data sources.
Supported Restaurant Brands
Pick a brand below to open its calculator and full nutrition guide.
A Free Way to Check Fast Food Calories Before You Order
Fast Food Nutrition Calculators was built for one simple reason: menu boards rarely tell you the full nutrition picture, and adding up calories, protein, carbs and fat by hand for a whole order is tedious. Our calculators let you tap through a restaurant's actual menu, add the items and extras you're planning to order, and see a running total update instantly — similar to building your order in a drive-thru app, but focused entirely on the numbers.
Every figure comes from publicly available nutrition information and is presented for general informational and educational purposes. We are an independent resource and are not affiliated with, endorsed by, or sponsored by McDonald's, KFC, Subway, or any other restaurant brand referenced on this site. Read our full disclaimer for details on how we source and present nutrition data.
Frequently Asked Questions
No. Fast Food Nutrition Calculators is an independent, unofficial resource. We are not affiliated with, endorsed by, or sponsored by any of the restaurant brands referenced on this site. Brand names are used solely to identify which menu each calculator covers.
We compile calorie and macro figures from publicly available nutrition information, including brand-published nutrition guides and recognized nutrition databases. Because recipes, portion sizes and availability change over time and by location, figures are approximate and should be confirmed with the restaurant for current, location-specific details.
Yes. Every calculator on this site is free to use, with no account or sign-up required.
We currently have full calculators live for McDonald's, KFC and Subway, with Dunkin', Chipotle, Taco Bell, Wendy's, Burger King, Domino's, Pizza Hut, Chick-fil-A, Panera Bread, Five Guys, Panda Express and Dairy Queen in progress.