Five Guys Hot Dog (bun + hot dog): 500 calories
- 17gProtein
- 34gCarbs
- 33gFat
- 1,090mgSodium
Add it to an order in the calculator
Official U.S. values from Five Guys U.S. Nutrition & Allergen Guide (September 2026), last checked September 25, 2026. Restaurants change recipes, so values in your area can differ.
Five Guys Hot Dog nutrition facts
| Item | Calories | Protein | Carbs | Fat | Sodium | % of 2,000 cal |
|---|---|---|---|---|---|---|
| Hot Dog (bun + hot dog) | 500 | 17g | 34g | 33g | 1,090mg | 25% |
The Five Guys Hot Dog (bun + hot dog) is about 25% of a 2,000-calorie day and 47% of the 2,300mg daily sodium limit in the U.S. Dietary Guidelines.
How to make a Five Guys order lighter
- “Cheese (1 slice)” adds 70 calories.
- “Bacon (2 pieces)” adds 70 calories.
- “Grilled Onions” adds 11 calories.
- “Ketchup” adds 30 calories.
How long it takes to burn off
For a 155 lb person, the Five Guys Hot Dog (bun + hot dog) takes about 113 minutes of brisk walking, 52 minutes of running (5 mph) or 52 minutes of cycling. Figures from Harvard Health’s calories-burned table; heavier people burn calories faster.
Questions people ask
The Five Guys Hot Dog (bun + hot dog) has 500 calories, with 17g of protein, 34g of carbs and 33g of fat, according to the restaurant’s official U.S. nutrition information.