Five Guys Little Hamburger (bun + 1 patty): 542 calories
- 23gProtein
- 35gCarbs
- 25gFat
- 360mgSodium
Add it to an order in the calculator
Official U.S. values from Five Guys U.S. Nutrition & Allergen Guide (September 2026), last checked September 25, 2026. Restaurants change recipes, so values in your area can differ.
Five Guys Little Hamburger nutrition facts
| Item | Calories | Protein | Carbs | Fat | Sodium | % of 2,000 cal |
|---|---|---|---|---|---|---|
| Little Hamburger (bun + 1 patty) | 542 | 23g | 35g | 25g | 360mg | 27% |
The Five Guys Little Hamburger (bun + 1 patty) is about 27% of a 2,000-calorie day and 16% of the 2,300mg daily sodium limit in the U.S. Dietary Guidelines.
How to make a Five Guys order lighter
- “Cheese (1 slice)” adds 70 calories.
- “Bacon (2 pieces)” adds 70 calories.
- “Grilled Mushrooms” adds 6 calories.
- “Grilled Onions” adds 11 calories.
- “Mayonnaise” adds 111 calories.
- “A.1. Sauce” adds 15 calories.
- “Ketchup” adds 30 calories.
- “BBQ Sauce” adds 49 calories.
How long it takes to burn off
For a 155 lb person, the Five Guys Little Hamburger (bun + 1 patty) takes about 122 minutes of brisk walking, 56 minutes of running (5 mph) or 56 minutes of cycling. Figures from Harvard Health’s calories-burned table; heavier people burn calories faster.
Compared with other restaurants
The closest item of the same kind at other chains:
- Wendy's Dave's Single: 560 calories, 31g protein
- McDonald's Quarter Pounder with Cheese: 520 calories, 30g protein
- Burger King Whopper: 710 calories, 34g protein
- Dairy Queen Original Cheeseburger (Single): 370 calories, 17g protein
Questions people ask
The Five Guys Little Hamburger (bun + 1 patty) has 542 calories, with 23g of protein, 35g of carbs and 25g of fat, according to the restaurant’s official U.S. nutrition information.
More Five Guys calories
Hamburger · Hot Dog · Fries · Cajun Fries