Dunkin' Blue Raspberry Coolatta (Medium): 350 calories
- 0gProtein
- 84gCarbs
- 0gFat
- 45mgSodium
Add it to an order in the calculator
Official U.S. values from Dunkin' Nutrition Guide (U.S., updated 08-19-2026), last checked September 25, 2026. Restaurants change recipes, so values in your area can differ.
Dunkin' Blue Raspberry Coolatta nutrition facts
| Item | Calories | Protein | Carbs | Fat | Sodium | % of 2,000 cal |
|---|---|---|---|---|---|---|
| Blue Raspberry Coolatta (Medium) | 350 | 0g | 84g | 0g | 45mg | 18% |
The Dunkin' Blue Raspberry Coolatta (Medium) is about 18% of a 2,000-calorie day and 2% of the 2,300mg daily sodium limit in the U.S. Dietary Guidelines.
How to make a Dunkin' order lighter
- Order the Iced Coffee, Black (Medium) instead: 345 fewer calories, 0g protein.
- Order the Iced Coffee with Cream (Medium) instead: 260 fewer calories, 2g protein.
- Order the Hot Latte with Whole Milk (Medium) instead: 180 fewer calories, 9g protein.
How long it takes to burn off
For a 155 lb person, the Dunkin' Blue Raspberry Coolatta (Medium) takes about 79 minutes of brisk walking, 36 minutes of running (5 mph) or 36 minutes of cycling. Figures from Harvard Health’s calories-burned table; heavier people burn calories faster.
Compared with other restaurants
The closest item of the same kind at other chains:
- KFC Pepsi (30 fl oz): 380 calories, 0g protein
- McDonald's Coca-Cola (Medium): 270 calories, 0g protein
Questions people ask
The Dunkin' Blue Raspberry Coolatta (Medium) has 350 calories, with 0g of protein, 84g of carbs and 0g of fat, according to the restaurant’s official U.S. nutrition information.
The Iced Coffee, Black (Medium) has 5 calories, 345 fewer, and still keeps most of the protein.
More Dunkin' calories
Glazed Donut · Chocolate Frosted Donut · Boston Kreme Donut · Bacon, Egg & Cheese on Croissant · Sausage, Egg & Cheese on English Muffin · Egg & Cheese Wake-Up Wrap · Bacon, Egg & Cheese Wake-Up Wrap · Sausage, Egg & Cheese Wake-Up Wrap · Hash Browns · Avocado Toast · Iced Coffee with Cream & Sugar · Hot Latte with Whole Milk