A Grilled Chicken Sandwich Meal has 980 calories with medium Waffle Potato Fries and a Coca-Cola.
- 33gProtein
- 136gCarbs
- 35gFat
- 1,050mgSodium
Open this meal in the calculator
Official U.S. values from Chick-fil-A Nutrition & Allergens (U.S.), last checked October 25, 2026. Restaurants change recipes, so values in your area can differ. For allergens, see Chick-fil-A official allergen information.
What’s in the meal
| Item | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Grilled Chicken Sandwich | 390 | 28g | 45g | 11g | 765mg |
| Waffle Potato Fries (Medium) | 420 | 5g | 45g | 24g | 240mg |
| Coca-Cola | 170 | 0g | 46g | 0g | 45mg |
| Meal total | 980 | 33g | 136g | 35g | 1,050mg |
Other ways to order it
| With | Calories | Protein | Carbs | Sodium |
|---|---|---|---|---|
| Medium Waffle Potato Fries and a Coca-Cola | 980 | 33g | 136g | 1,050mg |
| Medium Waffle Potato Fries and a Chick-fil-A Lemonade | 1,070 | 33g | 156g | 1,005mg |
| Medium Waffle Potato Fries and water or a zero-calorie drink | 810 | 33g | 90g | 1,005mg |
| Small Waffle Potato Fries and a Coca-Cola | 880 | 32g | 126g | 1,000mg |
| Large Waffle Potato Fries and a Coca-Cola | 1,160 | 35g | 156g | 1,150mg |
| Apple sauce and a Diet Lemonade | 495 | 28g | 72g | 775mg |
Chick-fil-A does not publish one number for a meal, so we add up the official values of each part. Sauces are not included.
Questions people ask
A Grilled Chicken Sandwich Meal is 980 calories with medium Waffle Potato Fries and a Coca-Cola, with 33g of protein and 1,050mg of sodium.
The drink is the easiest change: water or a zero-calorie drink saves 170 calories (810 total). Small Waffle Potato Fries instead of medium save another 100 calories.
Grilled Chicken Sandwich on its own · Chick-fil-A Nutrition Calculator