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Fast Food Nutrition Calculators

Five Guys Nutrition Calculator

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Five Guys doesn’t hide much — the menu is short, the toppings are free, and the fries come in a bag bigger than the cup holder. This Five Guys nutrition calculator lets you build your burger exactly the way you’d order it at the counter, topping by topping, so the “free toppings” don’t turn into a free-for-all on your total.

This independent calculator is not affiliated with, endorsed by, or sponsored by Five Guys. Brand and product names are used for identification and nominative reference only. See our full disclaimer.

How to Use This Five Guys Calculator

Add your burger or hot dog, then check off toppings — cheese, bacon, mayo, grilled onions and more — the same way you’d list them at the counter. Add fries separately: Little, Regular and Large, plus Cajun Style. Five Guys publishes nutrition by component, so a burger here is the official bun plus patty values.

Five Guys Nutrition Facts, by Category

Five Guys Burgers

Five Guys Burgers nutrition per item
Item Calories Protein Carbs Fat Sodium Sat. fat Sugar Fiber
Little Hamburger (bun + 1 patty) 542 cal 23 g 35 g 25 g 360 mg 11g 6g 1g
Hamburger (bun + 2 patties) 844 cal 39 g 35 g 42 g 410 mg 19g 6g 1g

Five Guys Hot Dogs

Five Guys Hot Dogs nutrition per item
Item Calories Protein Carbs Fat Sodium Sat. fat Sugar Fiber
Hot Dog (bun + hot dog) 500 cal 17 g 34 g 33 g 1,090 mg 14g 6g 1g

Five Guys Fries

Five Guys Fries nutrition per item
Item Calories Protein Carbs Fat Sodium Sat. fat Sugar Fiber
Little Fries (Five Guys Style) 526 cal 8 g 72 g 23 g 531 mg 4g 2g 8g
Regular Fries (Five Guys Style) 953 cal 15 g 131 g 41 g 962 mg 7g 4g 15g
Large Fries (Five Guys Style) 1,314 cal 20 g 181 g 57 g 1,327 mg 10g 6g 21g
Little Cajun Fries 540 cal 8 g 75 g 28 g 862 mg 4g 2g 8g
Regular Cajun Fries 967 cal 15 g 134 g 41 g 1,293 mg 7g 4g 15g
Large Cajun Fries 1,328 cal 20 g 184 g 57 g 1,658 mg 10g 6g 21g

Five Guys Milkshakes

Five Guys Milkshakes nutrition per item
Item Calories Protein Carbs Fat Sodium Sat. fat Sugar Fiber
Vanilla Shake (base + whipped cream) 531 cal 10 g 66 g 26.5 g 317 mg 17g 65g 0g
Mini Vanilla Shake (base + whipped cream) 254 cal 5 g 33 g 12 g 157 mg 8g 32g 0g

Five Guys Drinks & Peanuts

Five Guys Drinks & Peanuts nutrition per item
Item Calories Protein Carbs Fat Sodium Sat. fat Sugar Fiber
Chocolate Milk 150 cal 8 g 23 g 2.5 g 180 mg 1.5g 22g 0g
Low Fat Milk 90 cal 7 g 10 g 2 g 90 mg 1g 10g 0g
Apple Juice 35 cal 0 g 9 g 0 g 15 mg 0g 8g 0g
Orange Juice Blend 140 cal 1 g 34 g 0 g 5 mg 0g 33g 0g
Bulk Peanuts (1 oz) 170 cal 7 g 5 g 14 g 180 mg 2g 1g 3g

Market: United States. Values are per standard serving as named, before customizations. Values come from Five Guys' official U.S. Nutrition & Allergen Guide (September 2026). Five Guys lists nutrition by component; burgers here are bun + patties, and toppings are added individually. Values can vary by supplier and restaurant. Five Guys' published calories and macros don't add up exactly (for example, the Hamburger's protein, carbs and fat suggest fewer calories than the 844 listed); we show their official figures. Data source and review status.

Why Are Five Guys Fries So High in Calories?

A Regular order of fries is 953 calories on its own — more than the 844-calorie Hamburger (bun plus two patties). A Little Fries is 526 calories and a Large is 1,314. Five Guys fries are cooked in peanut oil.

How Much Do Free Toppings Really Add?

Most vegetable toppings add very little: grilled onions are 11 calories and grilled mushrooms 6. Mayonnaise adds 111 calories, and cheese (one slice) and bacon (two pieces) each add 70. Adding all three to a Little Hamburger (542 calories) adds 251 calories.

Frequently Asked Questions About Five Guys Nutrition


A Little Hamburger (bun plus one patty) is 542 calories, with 23g of protein, 35g of carbs, 25g of fat and 360mg of sodium before toppings, calculated from Five Guys’ official bun and patty values.


A Regular order of Five Guys Style fries is 953 calories, with 131g of carbs, 41g of fat and 962mg of sodium — more calories than any burger in this calculator.


At Five Guys, a “Hamburger” is two patties by default; a single-patty burger is called a “Little Hamburger.” The same naming applies to cheeseburgers and bacon burgers.


The figures come from Five Guys’ official U.S. Nutrition & Allergen Guide (September 2026) and were checked on September 25, 2026. Five Guys lists nutrition by component, so burgers and the hot dog are the sum of the official bun and patty (or hot dog) values. Portions can vary, so confirm with Five Guys for allergies or medical diets.


Comparing other burger chains? Try our McDonald’s calories calculator or Burger King nutrition calculator, or see the full list of calculators. See our disclaimer for data-sourcing details.

Five Guys nutrition data source

Restaurant
Five Guys
Market
United States menu only — values differ in other countries
Items covered
16 menu items and sizes
Data source
Official restaurant nutrition information
Verification status
Verified Every value was checked against the official source.
Last verified
Serving basis
One standard menu serving as named, standard recipe, no customizations unless listed as an add-on.
Add-ons
Every topping and shake mix-in add-on uses the official per-portion values from the guide, so all nutrients (including saturated fat, sugar and fiber) are included in totals. Shake mix-ins use the guide's regular or mini-shake portion to match the shake.
Allergens
Five Guys official allergen information. We don’t list allergens ourselves; recipes change and kitchens share equipment, so check the restaurant’s guide and ask staff.

How we source and check nutrition data Report a nutrition data error

Always confirm current values with the restaurant, especially for allergies or medical diets.

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