The McDonald's French Fries (Medium) has 633 fewer calories than the Five Guys Regular Fries (Five Guys Style).
| Nutrient | Five Guys Regular Fries (Five Guys Style) | McDonald's French Fries (Medium) |
|---|---|---|
| Calories | 953 | 320 |
| Protein | 15g | 5g |
| Carbs | 131g | 43g |
| Fat | 41g | 15g |
| Sodium | 962mg | 260mg |
| Protein per 100 calories | 1.6g | 1.6g |
Highlighted: the better number in each row (fewer calories, carbs, fat and sodium; more protein). A regular Five Guys fries is a much bigger portion than a medium McDonald's fries; the Five Guys calculator also has the Little size.
Which one should you pick?
- Fewer calories: the McDonald's French Fries (Medium) (320).
- More protein: the Five Guys Regular Fries (Five Guys Style) (15g).
- More protein for its calories: the Five Guys Regular Fries (Five Guys Style) (1.6g per 100 calories).
- Less sodium: the McDonald's French Fries (Medium) (260mg).
Questions people ask
The Five Guys Regular Fries (Five Guys Style), with 953 calories against 320 for the McDonald's French Fries (Medium).
The Five Guys Regular Fries (Five Guys Style) has 15g of protein and the McDonald's French Fries (Medium) has 5g.
Both columns use each restaurant’s official U.S. nutrition values for the standard item, as in our calculators.
Build an order with the Five Guys Regular Fries (Five Guys Style) · Build an order with the McDonald's French Fries (Medium)
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