The Wendy's Dave's Single has 150 fewer calories than the Burger King Whopper.
| Nutrient | Burger King Whopper | Wendy's Dave's Single |
|---|---|---|
| Calories | 710 | 560 |
| Protein | 34g | 31g |
| Carbs | 57g | 37g |
| Fat | 42g | 34g |
| Sodium | 1,250mg | 1,170mg |
| Protein per 100 calories | 4.8g | 5.5g |
Highlighted: the better number in each row (fewer calories, carbs, fat and sodium; more protein).
Which one should you pick?
- Fewer calories: the Wendy's Dave's Single (560).
- More protein: the Burger King Whopper (34g).
- More protein for its calories: the Wendy's Dave's Single (5.5g per 100 calories).
- Less sodium: the Wendy's Dave's Single (1,170mg).
Questions people ask
The Burger King Whopper, with 710 calories against 560 for the Wendy's Dave's Single.
The Burger King Whopper has 34g of protein and the Wendy's Dave's Single has 31g.
Both columns use each restaurant’s official U.S. nutrition values for the standard item, as in our calculators.
Build an order with the Burger King Whopper · Build an order with the Wendy's Dave's Single
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