The Original Recipe Chicken Breast has 140 fewer calories than the Extra Crispy Chicken Breast.
| Nutrient | Original Recipe Chicken Breast | Extra Crispy Chicken Breast |
|---|---|---|
| Calories | 390 | 530 |
| Protein | 39g | 35g |
| Carbs | 11g | 18g |
| Fat | 21g | 35g |
| Sodium | 1,190mg | 1,150mg |
| Protein per 100 calories | 10g | 6.6g |
Highlighted: the better number in each row (fewer calories, carbs, fat and sodium; more protein).
Which one should you pick?
- Fewer calories: the Original Recipe Chicken Breast (390).
- More protein: the Original Recipe Chicken Breast (39g).
- More protein for its calories: the Original Recipe Chicken Breast (10g per 100 calories).
- Less sodium: the Extra Crispy Chicken Breast (1,150mg).
Questions people ask
The Extra Crispy Chicken Breast, with 530 calories against 390 for the Original Recipe Chicken Breast.
The Original Recipe Chicken Breast has 39g of protein and the Extra Crispy Chicken Breast has 35g.
Both columns use each restaurant’s official U.S. nutrition values for the standard item, as in our calculators.
Build an order with the Original Recipe Chicken Breast · Build an order with the Extra Crispy Chicken Breast
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