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Chick-fil-A vs Wendy’s Chicken Sandwich: Calories and Nutrition Compared

The Chick-fil-A Chicken Sandwich has 130 fewer calories than the Wendy's Classic Chicken Sandwich.

Nutrient Chick-fil-A Chicken Sandwich Wendy's Classic Chicken Sandwich
Calories 420 550
Protein 29g 28g
Carbs 41g 55g
Fat 16g 25g
Sodium 1,470mg 1,630mg
Protein per 100 calories 6.9g 5.1g

Highlighted: the better number in each row (fewer calories, carbs, fat and sodium; more protein).

Which one should you pick?

  • Fewer calories: the Chick-fil-A Chicken Sandwich (420).
  • More protein: the Chick-fil-A Chicken Sandwich (29g).
  • More protein for its calories: the Chick-fil-A Chicken Sandwich (6.9g per 100 calories).
  • Less sodium: the Chick-fil-A Chicken Sandwich (1,470mg).

Questions people ask

The Wendy's Classic Chicken Sandwich, with 550 calories against 420 for the Chick-fil-A Chicken Sandwich.

The Chick-fil-A Chicken Sandwich has 29g of protein and the Wendy's Classic Chicken Sandwich has 28g.

Both columns use each restaurant’s official U.S. nutrition values for the standard item, as in our calculators.

Build an order with the Chick-fil-A Chicken Sandwich · Build an order with the Wendy's Classic Chicken Sandwich

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