McDonald's Sprite (Small): 140 calories
- 0gProtein
- 35gCarbs
- 0gFat
- 70mgSodium
Add it to an order in the calculator
Official U.S. values from McDonald's USA Nutrition Calculator, last checked September 25, 2026. Restaurants change recipes, so values in your area can differ.
McDonald's Sprite nutrition facts
| Item | Calories | Protein | Carbs | Fat | Sodium | % of 2,000 cal |
|---|---|---|---|---|---|---|
| Sprite (Small) | 140 | 0g | 35g | 0g | 70mg | 7% |
The McDonald's Sprite (Small) is about 7% of a 2,000-calorie day and 3% of the 2,300mg daily sodium limit in the U.S. Dietary Guidelines.
How to make a McDonald's order lighter
- Order the Sweet Tea (Small) instead: 40 fewer calories, 0g protein.
- Order the Sweet Tea (Medium) instead: 10 fewer calories, 1g protein.
How long it takes to burn off
For a 155 lb person, the McDonald's Sprite (Small) takes about 32 minutes of brisk walking, 15 minutes of running (5 mph) or 15 minutes of cycling. Figures from Harvard Health’s calories-burned table; heavier people burn calories faster.
Compared with other restaurants
The closest item of the same kind at other chains:
- KFC Classic Lemonade (20 fl oz): 140 calories, 0g protein
- Dunkin' Blue Raspberry Coolatta (Medium): 350 calories, 0g protein
Questions people ask
The McDonald's Sprite (Small) has 140 calories, with 0g of protein, 35g of carbs and 0g of fat, according to the restaurant’s official U.S. nutrition information.
The Sweet Tea (Small) has 100 calories, 40 fewer, and still keeps most of the protein.
More McDonald's calories
Big Mac · Quarter Pounder with Cheese · Double Quarter Pounder with Cheese · McDouble · Cheeseburger · Hamburger · McChicken · Filet-O-Fish · Chicken McNuggets · Egg McMuffin · Sausage McMuffin · Sausage Biscuit · Sausage McMuffin with Egg · Bacon, Egg & Cheese Biscuit · Hash Browns · French Fries · Baked Apple Pie · McFlurry with M&M'S Candies · Coca-Cola · Sweet Tea · McFlurry with OREO Cookies