McDonald's Sausage Biscuit (Regular): 460 calories
- 11gProtein
- 37gCarbs
- 30gFat
- 1,090mgSodium
Add it to an order in the calculator
Official U.S. values from McDonald's USA Nutrition Calculator, last checked September 25, 2026. Restaurants change recipes, so values in your area can differ.
McDonald's Sausage Biscuit nutrition facts
| Item | Calories | Protein | Carbs | Fat | Sodium | % of 2,000 cal |
|---|---|---|---|---|---|---|
| Sausage Biscuit (Regular) | 460 | 11g | 37g | 30g | 1,090mg | 23% |
The McDonald's Sausage Biscuit (Regular) is about 23% of a 2,000-calorie day and 47% of the 2,300mg daily sodium limit in the U.S. Dietary Guidelines.
How to make a McDonald's order lighter
- Order the Egg McMuffin instead: 150 fewer calories, 17g protein.
- Order the Sausage McMuffin instead: 60 fewer calories, 14g protein.
How long it takes to burn off
For a 155 lb person, the McDonald's Sausage Biscuit (Regular) takes about 104 minutes of brisk walking, 48 minutes of running (5 mph) or 48 minutes of cycling. Figures from Harvard Health’s calories-burned table; heavier people burn calories faster.
Compared with other restaurants
The closest item of the same kind at other chains:
- Chick-fil-A Chicken Biscuit: 460 calories, 19g protein
- Dunkin' Bacon, Egg & Cheese on Croissant: 520 calories, 19g protein
- Subway Hash Browns: 190 calories, 3g protein
- KFC Biscuit: 180 calories, 4g protein
Questions people ask
The McDonald's Sausage Biscuit (Regular) has 460 calories, with 11g of protein, 37g of carbs and 30g of fat, according to the restaurant’s official U.S. nutrition information.
The Egg McMuffin has 310 calories, 150 fewer, and still keeps most of the protein.
More McDonald's calories
Big Mac · Quarter Pounder with Cheese · Double Quarter Pounder with Cheese · McDouble · Cheeseburger · Hamburger · McChicken · Filet-O-Fish · Chicken McNuggets · Egg McMuffin · Sausage McMuffin · Sausage McMuffin with Egg · Bacon, Egg & Cheese Biscuit · Hash Browns · French Fries · Baked Apple Pie · McFlurry with M&M'S Candies · Coca-Cola · Sweet Tea · Sprite · McFlurry with OREO Cookies