McDonald's Hash Browns: 140 calories
- 2gProtein
- 18gCarbs
- 8gFat
- 310mgSodium
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Official U.S. values from McDonald's USA Nutrition Calculator, last checked September 25, 2026. Restaurants change recipes, so values in your area can differ.
McDonald's Hash Browns nutrition facts
| Item | Calories | Protein | Carbs | Fat | Sodium | % of 2,000 cal |
|---|---|---|---|---|---|---|
| Hash Browns | 140 | 2g | 18g | 8g | 310mg | 7% |
The McDonald's Hash Browns is about 7% of a 2,000-calorie day and 13% of the 2,300mg daily sodium limit in the U.S. Dietary Guidelines.
How long it takes to burn off
For a 155 lb person, the McDonald's Hash Browns takes about 32 minutes of brisk walking, 15 minutes of running (5 mph) or 15 minutes of cycling. Figures from Harvard Health’s calories-burned table; heavier people burn calories faster.
Compared with other restaurants
The closest item of the same kind at other chains:
- Dunkin' Hash Browns (6 pieces): 110 calories, 1g protein
- KFC Biscuit: 180 calories, 4g protein
- Subway Hash Browns: 190 calories, 3g protein
- Chick-fil-A Chicken Biscuit: 460 calories, 19g protein
Questions people ask
The McDonald's Hash Browns has 140 calories, with 2g of protein, 18g of carbs and 8g of fat, according to the restaurant’s official U.S. nutrition information.
More McDonald's calories
Big Mac · Quarter Pounder with Cheese · Double Quarter Pounder with Cheese · McDouble · Cheeseburger · Hamburger · McChicken · Filet-O-Fish · Chicken McNuggets · Egg McMuffin · Sausage McMuffin · Sausage Biscuit · Sausage McMuffin with Egg · Bacon, Egg & Cheese Biscuit · French Fries · Baked Apple Pie · McFlurry with M&M'S Candies · Coca-Cola · Sweet Tea · Sprite · McFlurry with OREO Cookies