Panda Express Kung Pao Chicken (6.7 oz): 270 calories
- 20gProtein
- 16gCarbs
- 14gFat
- 1,300mgSodium
Add it to an order in the calculator
Official U.S. values from Panda Express Nutrition Information (U.S.), last checked October 11, 2026. Restaurants change recipes, so values in your area can differ.
Panda Express Kung Pao Chicken nutrition facts
| Item | Calories | Protein | Carbs | Fat | Sodium | % of 2,000 cal |
|---|---|---|---|---|---|---|
| Kung Pao Chicken (6.7 oz) | 270 | 20g | 16g | 14g | 1,300mg | 14% |
The Panda Express Kung Pao Chicken (6.7 oz) is about 14% of a 2,000-calorie day and 57% of the 2,300mg daily sodium limit in the U.S. Dietary Guidelines.
How to make a Panda Express order lighter
- Order the Broccoli Beef (6.3 oz) instead: 80 fewer calories, 17g protein.
- Order the Black Pepper Sirloin Steak (5.9 oz) instead: 70 fewer calories, 17g protein.
- Order the String Bean Chicken Breast (5.6 oz) instead: 60 fewer calories, 15g protein.
How long it takes to burn off
For a 155 lb person, the Panda Express Kung Pao Chicken (6.7 oz) takes about 61 minutes of brisk walking, 28 minutes of running (5 mph) or 28 minutes of cycling. Figures from Harvard Health’s calories-burned table; heavier people burn calories faster.
Compared with other restaurants
The closest item of the same kind at other chains:
- KFC Famous Bowl: 590 calories, 31g protein
Questions people ask
The Panda Express Kung Pao Chicken (6.7 oz) has 270 calories, with 20g of protein, 16g of carbs and 14g of fat, according to the restaurant’s official U.S. nutrition information.
The Broccoli Beef (6.3 oz) has 190 calories, 80 fewer, and still keeps most of the protein.
More Panda Express calories
Orange Chicken · Beijing Beef · Broccoli Beef · Honey Walnut Shrimp · Grilled Teriyaki Chicken · Honey Sesame Chicken Breast · String Bean Chicken Breast · Black Pepper Sirloin Steak · Mushroom Chicken · Chow Mein · Fried Rice · Super Greens · White Steamed Rice · Vegetable Spring Rolls · Chicken Egg Roll · Cream Cheese Rangoon