Panda Express Black Pepper Sirloin Steak (5.9 oz): 200 calories
- 17gProtein
- 15gCarbs
- 8gFat
- 560mgSodium
Add it to an order in the calculator
Official U.S. values from Panda Express Nutrition Information (U.S.), last checked October 11, 2026. Restaurants change recipes, so values in your area can differ.
Panda Express Black Pepper Sirloin Steak nutrition facts
| Item | Calories | Protein | Carbs | Fat | Sodium | % of 2,000 cal |
|---|---|---|---|---|---|---|
| Black Pepper Sirloin Steak (5.9 oz) | 200 | 17g | 15g | 8g | 560mg | 10% |
The Panda Express Black Pepper Sirloin Steak (5.9 oz) is about 10% of a 2,000-calorie day and 24% of the 2,300mg daily sodium limit in the U.S. Dietary Guidelines.
How to make a Panda Express order lighter
- Order the Mushroom Chicken (5.7 oz) instead: 20 fewer calories, 13g protein.
- Order the Broccoli Beef (6.3 oz) instead: 10 fewer calories, 17g protein.
How long it takes to burn off
For a 155 lb person, the Panda Express Black Pepper Sirloin Steak (5.9 oz) takes about 45 minutes of brisk walking, 21 minutes of running (5 mph) or 21 minutes of cycling. Figures from Harvard Health’s calories-burned table; heavier people burn calories faster.
Compared with other restaurants
The closest item of the same kind at other chains:
- KFC Famous Bowl: 590 calories, 31g protein
Questions people ask
The Panda Express Black Pepper Sirloin Steak (5.9 oz) has 200 calories, with 17g of protein, 15g of carbs and 8g of fat, according to the restaurant’s official U.S. nutrition information.
The Mushroom Chicken (5.7 oz) has 180 calories, 20 fewer, and still keeps most of the protein.
More Panda Express calories
Orange Chicken · Beijing Beef · Kung Pao Chicken · Broccoli Beef · Honey Walnut Shrimp · Grilled Teriyaki Chicken · Honey Sesame Chicken Breast · String Bean Chicken Breast · Mushroom Chicken · Chow Mein · Fried Rice · Super Greens · White Steamed Rice · Vegetable Spring Rolls · Chicken Egg Roll · Cream Cheese Rangoon