Pizza Hut Oven-Baked Triple Cheese Mac: 830 calories
- 38gProtein
- 44gCarbs
- 56gFat
- 1,810mgSodium
Add it to an order in the calculator
Official U.S. values from Pizza Hut Nutrition Information (U.S.), last checked October 25, 2026. Restaurants change recipes, so values in your area can differ.
Pizza Hut Oven-Baked Triple Cheese Mac nutrition facts
| Item | Calories | Protein | Carbs | Fat | Sodium | Sat. fat | Sugar | Fiber | % of 2,000 cal |
|---|---|---|---|---|---|---|---|---|---|
| Oven-Baked Triple Cheese Mac | 830 | 38g | 44g | 56g | 1,810mg | 25g | 8g | 2g | 42% |
The Pizza Hut Oven-Baked Triple Cheese Mac is about 42% of a 2,000-calorie day and 79% of the 2,300mg daily sodium limit in the U.S. Dietary Guidelines.
How the Oven-Baked Triple Cheese Mac ranks
- The Oven-Baked Triple Cheese Mac is the 2nd lightest of the 9 items in the Pizza Hut “Melts & Pasta” menu, and 2nd for protein per calorie.
- Across the 85 items of the same kind we track at 14 chains, it is the 9th highest in calories; their average is 341 calories.
How to make a Pizza Hut order lighter
- Order the Oven-Baked Veggie Pasta instead: 190 fewer calories, 27g protein.
How long it takes to burn off
For a 155 lb person, the Pizza Hut Oven-Baked Triple Cheese Mac takes about 187 minutes of brisk walking, 86 minutes of running (5 mph) or 86 minutes of cycling. Figures from Harvard Health’s calories-burned table; heavier people burn calories faster.
Compared with other restaurants
Similar-calorie sides at other chains (same size where the chain has one):
- Popeyes Homestyle Mac & Cheese (Large): 850 calories, 33g protein
- Panera Bread Ultimate Mac Stuffer: 930 calories, 39g protein
- QDOBA Queso Fundido with Chips: 940 calories, 24g protein
- Dairy Queen Cheese Curds (Large): 1,000 calories, 49g protein
- Panda Express Fried Rice (Side, 12 oz): 610 calories, 15g protein
Questions people ask
The Pizza Hut Oven-Baked Triple Cheese Mac has 830 calories, with 38g of protein, 44g of carbs and 56g of fat, according to the restaurant’s official U.S. nutrition information.
The Oven-Baked Veggie Pasta has 640 calories, 190 fewer, and still keeps most of the protein.
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