Pizza Hut Pepperoni Pizza, Medium Hand Tossed (1 slice): 220 calories
- 10gProtein
- 25gCarbs
- 9gFat
- 420mgSodium
Add it to an order in the calculator
Official U.S. values from Pizza Hut Nutrition Information (U.S.), last checked October 11, 2026. Restaurants change recipes, so values in your area can differ.
Pizza Hut Pepperoni Pizza, Medium Hand Tossed nutrition facts
| Item | Calories | Protein | Carbs | Fat | Sodium | % of 2,000 cal |
|---|---|---|---|---|---|---|
| Pepperoni Pizza, Medium Hand Tossed (1 slice) | 220 | 10g | 25g | 9g | 420mg | 11% |
The Pizza Hut Pepperoni Pizza, Medium Hand Tossed (1 slice) is about 11% of a 2,000-calorie day and 18% of the 2,300mg daily sodium limit in the U.S. Dietary Guidelines.
How to make a Pizza Hut order lighter
- Order the Cheese Pizza, Medium Hand Tossed (1 slice) instead: 10 fewer calories, 10g protein.
How long it takes to burn off
For a 155 lb person, the Pizza Hut Pepperoni Pizza, Medium Hand Tossed (1 slice) takes about 50 minutes of brisk walking, 23 minutes of running (5 mph) or 23 minutes of cycling. Figures from Harvard Health’s calories-burned table; heavier people burn calories faster.
Compared with other restaurants
The closest item of the same kind at other chains:
- Domino's Cheese Pizza, Crunchy Thin (1 slice): 210 calories, 8g protein
- Taco Bell Mexican Pizza: 530 calories, 19g protein
Questions people ask
The Pizza Hut Pepperoni Pizza, Medium Hand Tossed (1 slice) has 220 calories, with 10g of protein, 25g of carbs and 9g of fat, according to the restaurant’s official U.S. nutrition information.
The Cheese Pizza, Medium Hand Tossed (1 slice) has 210 calories, 10 fewer, and still keeps most of the protein.
More Pizza Hut calories
Cheese Pizza, Medium Original Pan · Pepperoni Pizza, Medium Original Pan · Supreme Pizza, Medium Original Pan · Meat Lover's Pizza, Medium Original Pan · Cheese Pizza, Medium Hand Tossed · Supreme Pizza, Medium Hand Tossed · Cheese Pizza, Medium Thin 'N Crispy · Pepperoni Pizza, Medium Thin 'N Crispy · Breadstick · Cheese Breadstick