QDOBA Chocolate Chunk Cookie: 250 calories
- 3gProtein
- 33gCarbs
- 12gFat
- 300mgSodium
Add it to an order in the calculator
Official U.S. values from QDOBA Nutrition Facts 2026 (U.S., September 1, 2026), last checked October 25, 2026. Restaurants change recipes, so values in your area can differ. For allergens, see QDOBA official allergen information.
QDOBA Chocolate Chunk Cookie nutrition facts
| Item | Calories | Protein | Carbs | Fat | Sodium | Sat. fat | Sugar | Fiber | % of 2,000 cal |
|---|---|---|---|---|---|---|---|---|---|
| Chocolate Chunk Cookie | 250 | 3g | 33g | 12g | 300mg | 6g | 20g | 1g | 13% |
The QDOBA Chocolate Chunk Cookie is about 13% of a 2,000-calorie day and 13% of the 2,300mg daily sodium limit in the U.S. Dietary Guidelines.
How the Chocolate Chunk Cookie ranks
- The Chocolate Chunk Cookie is the 3rd lightest of the 5 items in the QDOBA “Sides & Desserts” menu, and 3rd for protein per calorie.
- Across the 105 items of the same kind we track at 14 chains, it is the 35th lightest; their average is 333 calories.
How to make a QDOBA order lighter
- Order the Black Beans with Cheese (side) instead: 100 fewer calories, 9g protein.
How long it takes to burn off
For a 155 lb person, the QDOBA Chocolate Chunk Cookie takes about 56 minutes of brisk walking, 26 minutes of running (5 mph) or 26 minutes of cycling. Figures from Harvard Health’s calories-burned table; heavier people burn calories faster.
Compared with other restaurants
Similar-calorie desserts at other chains (same size where the chain has one):
- Dunkin' Jelly Donut: 250 calories, 4g protein
- Pizza Hut Chocolate Donut Bites: 250 calories, 3g protein
- Starbucks Pecan Mini Pie: 250 calories, 3g protein
- McDonald's Baked Apple Pie: 230 calories, 2g protein
- KFC Apple Turnover: 230 calories, 2g protein
Questions people ask
The QDOBA Chocolate Chunk Cookie has 250 calories, with 3g of protein, 33g of carbs and 12g of fat, according to the restaurant’s official U.S. nutrition information.
The Black Beans with Cheese (side) has 150 calories, 100 fewer, and still keeps most of the protein.
More QDOBA calories
Chicken Queso Bowl · Chicken Queso Burrito · Cholula Hot & Sweet Chicken Bowl · Cholula Hot & Sweet Chicken Burrito · Citrus Lime Chicken Salad · Double Protein Bowl · Fajita Vegan Bowl · Impossible Taco Salad · Keto Bowl · Southwest Steak Burrito · Street Style Chicken Tacos · Street Style Pork Carnitas Tacos · Queso Fundido with Chips · Black Beans with Cheese · Churro Chips with Chocolate Sauce · Double Chocolate Brownie