Wendy's Jr. Classic Chocolate Frosty: 310 calories
- 9gProtein
- 49gCarbs
- 9gFat
- 180mgSodium
Add it to an order in the calculator
Official U.S. values from Wendy's Online Menu Nutrition (U.S.), last checked September 25, 2026. Restaurants change recipes, so values in your area can differ.
Wendy's Jr. Classic Chocolate Frosty nutrition facts
| Item | Calories | Protein | Carbs | Fat | Sodium | % of 2,000 cal |
|---|---|---|---|---|---|---|
| Jr. Classic Chocolate Frosty | 310 | 9g | 49g | 9g | 180mg | 16% |
The Wendy's Jr. Classic Chocolate Frosty is about 16% of a 2,000-calorie day and 8% of the 2,300mg daily sodium limit in the U.S. Dietary Guidelines.
How long it takes to burn off
For a 155 lb person, the Wendy's Jr. Classic Chocolate Frosty takes about 70 minutes of brisk walking, 32 minutes of running (5 mph) or 32 minutes of cycling. Figures from Harvard Health’s calories-burned table; heavier people burn calories faster.
Compared with other restaurants
The closest item of the same kind at other chains:
- Burger King HERSHEY'S Sundae Pie: 310 calories, 3g protein
- Dairy Queen Chocolate Dipped Cone (Small): 320 calories, 6g protein
- McDonald's McFlurry with OREO Cookies (Regular): 410 calories, 10g protein
Questions people ask
The Wendy's Jr. Classic Chocolate Frosty has 310 calories, with 9g of protein, 49g of carbs and 9g of fat, according to the restaurant’s official U.S. nutrition information.
More Wendy's calories
Dave's Single · Baconator · Jr. Cheeseburger · Spicy Chicken Sandwich · Classic Chicken Sandwich · Chicken Nuggets · Jr. Natural-Cut Fries · Baked Potato · Sour Cream and Chive Baked Potato · Chili