QDOBA Churro Chips with Chocolate Sauce: 420 calories
- 4gProtein
- 72gCarbs
- 14gFat
- 115mgSodium
Availability: limited time. Check your local menu.
Add it to an order in the calculator
Official U.S. values from QDOBA Nutrition Facts 2026 (U.S., September 1, 2026), last checked October 25, 2026. Restaurants change recipes, so values in your area can differ. For allergens, see QDOBA official allergen information.
QDOBA Churro Chips with Chocolate Sauce nutrition facts
| Item | Calories | Protein | Carbs | Fat | Sodium | Sat. fat | Sugar | Fiber | % of 2,000 cal |
|---|---|---|---|---|---|---|---|---|---|
| Churro Chips with Chocolate Sauce | 420 | 4g | 72g | 14g | 115mg | 3g | 39g | 3g | 21% |
The QDOBA Churro Chips with Chocolate Sauce is about 21% of a 2,000-calorie day and 5% of the 2,300mg daily sodium limit in the U.S. Dietary Guidelines.
How the Churro Chips with Chocolate Sauce ranks
- The Churro Chips with Chocolate Sauce is the highest in calories of the 5 items in the QDOBA “Sides & Desserts” menu, and 4th for protein per calorie.
- Across the 105 items of the same kind we track at 14 chains, it is the 21st highest in calories; their average is 333 calories.
How to make a QDOBA order lighter
- Order the Black Beans with Cheese (side) instead: 270 fewer calories, 9g protein.
- Order the Chocolate Chunk Cookie instead: 170 fewer calories, 3g protein.
- Order the Double Chocolate Brownie instead: 30 fewer calories, 6g protein.
How long it takes to burn off
For a 155 lb person, the QDOBA Churro Chips with Chocolate Sauce takes about 95 minutes of brisk walking, 44 minutes of running (5 mph) or 44 minutes of cycling. Figures from Harvard Health’s calories-burned table; heavier people burn calories faster.
Compared with other restaurants
Similar-calorie desserts at other chains (same size where the chain has one):
- Panera Bread Caramel Pumpkin Loaf Slice: 420 calories, 7g protein
- Starbucks Iced Lemon Loaf: 410 calories, 5g protein
- Dunkin' Coffee Roll: 390 calories, 7g protein
- Chick-fil-A Chocolate Chunk Cookie: 370 calories, 5g protein
- Domino's Chocolate Lava Cake: 360 calories, 4g protein
Questions people ask
The QDOBA Churro Chips with Chocolate Sauce has 420 calories, with 4g of protein, 72g of carbs and 14g of fat, according to the restaurant’s official U.S. nutrition information.
The Black Beans with Cheese (side) has 150 calories, 270 fewer, and still keeps most of the protein.
More QDOBA calories
Chicken Queso Bowl · Chicken Queso Burrito · Cholula Hot & Sweet Chicken Bowl · Cholula Hot & Sweet Chicken Burrito · Citrus Lime Chicken Salad · Double Protein Bowl · Fajita Vegan Bowl · Impossible Taco Salad · Keto Bowl · Southwest Steak Burrito · Street Style Chicken Tacos · Street Style Pork Carnitas Tacos · Queso Fundido with Chips · Black Beans with Cheese · Double Chocolate Brownie · Chocolate Chunk Cookie