Chipotle Cilantro-Lime White Rice (4 oz): 210 calories
- 4gProtein
- 40gCarbs
- 4gFat
- 350mgSodium
Add it to an order in the calculator
Official U.S. values from Chipotle U.S. Nutrition Facts, last checked September 25, 2026. Restaurants change recipes, so values in your area can differ.
Chipotle Cilantro-Lime White Rice nutrition facts
| Item | Calories | Protein | Carbs | Fat | Sodium | % of 2,000 cal |
|---|---|---|---|---|---|---|
| Cilantro-Lime White Rice (4 oz) | 210 | 4g | 40g | 4g | 350mg | 11% |
The Chipotle Cilantro-Lime White Rice (4 oz) is about 11% of a 2,000-calorie day and 15% of the 2,300mg daily sodium limit in the U.S. Dietary Guidelines.
How to make a Chipotle order lighter
- Order the Black Beans (4 oz) instead: 80 fewer calories, 8g protein.
- Order the Pinto Beans (4 oz) instead: 80 fewer calories, 8g protein.
How long it takes to burn off
For a 155 lb person, the Chipotle Cilantro-Lime White Rice (4 oz) takes about 47 minutes of brisk walking, 22 minutes of running (5 mph) or 22 minutes of cycling. Figures from Harvard Health’s calories-burned table; heavier people burn calories faster.
Questions people ask
The Chipotle Cilantro-Lime White Rice (4 oz) has 210 calories, with 4g of protein, 40g of carbs and 4g of fat, according to the restaurant’s official U.S. nutrition information.
The Black Beans (4 oz) has 130 calories, 80 fewer, and still keeps most of the protein.
More Chipotle calories
Chicken · Steak · Barbacoa · Carnitas · Sofritas · Cilantro-Lime Brown Rice · Black Beans · Pinto Beans · Flour Tortilla · Sour Cream · Cheese · Guacamole · Queso Blanco · Chipotle-Honey Vinaigrette · Chips