Chipotle Flour Tortilla (Burrito): 320 calories
- 8gProtein
- 50gCarbs
- 9gFat
- 600mgSodium
Add it to an order in the calculator
Official U.S. values from Chipotle U.S. Nutrition Facts, last checked September 25, 2026. Restaurants change recipes, so values in your area can differ.
Chipotle Flour Tortilla nutrition facts
| Item | Calories | Protein | Carbs | Fat | Sodium | % of 2,000 cal |
|---|---|---|---|---|---|---|
| Flour Tortilla (Burrito) | 320 | 8g | 50g | 9g | 600mg | 16% |
The Chipotle Flour Tortilla (Burrito) is about 16% of a 2,000-calorie day and 26% of the 2,300mg daily sodium limit in the U.S. Dietary Guidelines.
How to make a Chipotle order lighter
- Order the Black Beans (4 oz) instead: 190 fewer calories, 8g protein.
- Order the Pinto Beans (4 oz) instead: 190 fewer calories, 8g protein.
How long it takes to burn off
For a 155 lb person, the Chipotle Flour Tortilla (Burrito) takes about 72 minutes of brisk walking, 33 minutes of running (5 mph) or 33 minutes of cycling. Figures from Harvard Health’s calories-burned table; heavier people burn calories faster.
Questions people ask
The Chipotle Flour Tortilla (Burrito) has 320 calories, with 8g of protein, 50g of carbs and 9g of fat, according to the restaurant’s official U.S. nutrition information.
The Black Beans (4 oz) has 130 calories, 190 fewer, and still keeps most of the protein.
More Chipotle calories
Chicken · Steak · Barbacoa · Carnitas · Sofritas · Cilantro-Lime White Rice · Cilantro-Lime Brown Rice · Black Beans · Pinto Beans · Sour Cream · Cheese · Guacamole · Queso Blanco · Chipotle-Honey Vinaigrette · Chips