Chipotle Black Beans (4 oz): 130 calories
- 8gProtein
- 22gCarbs
- 1.5gFat
- 210mgSodium
Add it to an order in the calculator
Official U.S. values from Chipotle U.S. Nutrition Facts, last checked September 25, 2026. Restaurants change recipes, so values in your area can differ.
Chipotle Black Beans nutrition facts
| Item | Calories | Protein | Carbs | Fat | Sodium | % of 2,000 cal |
|---|---|---|---|---|---|---|
| Black Beans (4 oz) | 130 | 8g | 22g | 1.5g | 210mg | 7% |
The Chipotle Black Beans (4 oz) is about 7% of a 2,000-calorie day and 9% of the 2,300mg daily sodium limit in the U.S. Dietary Guidelines.
How to make a Chipotle order lighter
- Order the Fajita Vegetables (2 oz) instead: 110 fewer calories, 1g protein.
How long it takes to burn off
For a 155 lb person, the Chipotle Black Beans (4 oz) takes about 29 minutes of brisk walking, 14 minutes of running (5 mph) or 14 minutes of cycling. Figures from Harvard Health’s calories-burned table; heavier people burn calories faster.
Questions people ask
The Chipotle Black Beans (4 oz) has 130 calories, with 8g of protein, 22g of carbs and 1.5g of fat, according to the restaurant’s official U.S. nutrition information.
The Fajita Vegetables (2 oz) has 20 calories, 110 fewer, and still keeps most of the protein.
More Chipotle calories
Chicken · Steak · Barbacoa · Carnitas · Sofritas · Cilantro-Lime White Rice · Cilantro-Lime Brown Rice · Pinto Beans · Flour Tortilla · Sour Cream · Cheese · Guacamole · Queso Blanco · Chipotle-Honey Vinaigrette · Chips