Bacon King vs Double Quarter Pounder with Cheese Calories, Protein & Nutrition Compared

The McDonald's Double Quarter Pounder with Cheese has 520 fewer calories than the Burger King Bacon King.

Nutrient	Burger King Bacon King	McDonald's Double Quarter Pounder with Cheese
Calories	1,260	740
Protein	69g	48g
Carbs	58g	43g
Fat	84g	42g
Sodium	2,330mg	1,360mg
Protein per 100 calories	5.5g	6.5g

Highlighted: the better number in each row (fewer calories, carbs, fat and sodium; more protein).

Which one should you pick?

Fewer calories: the McDonald's Double Quarter Pounder with Cheese (740).
More protein: the Burger King Bacon King (69g).
More protein for its calories: the McDonald's Double Quarter Pounder with Cheese (6.5g per 100 calories).
Less sodium: the McDonald's Double Quarter Pounder with Cheese (1,360mg).

The Burger King Bacon King, with 1,260 calories against 740 for the McDonald's Double Quarter Pounder with Cheese.

The Burger King Bacon King has 69g of protein and the McDonald's Double Quarter Pounder with Cheese has 48g.

Both columns use each restaurant’s official U.S. nutrition values for the standard item, as in our calculators.