The Chick-fil-A Chick-n-Strips (3 ct) has 80 fewer calories than the Popeyes Chicken Tenders Classic or Spicy (3 pc).
| Nutrient | Chick-fil-A Chick-n-Strips (3 ct) | Popeyes Chicken Tenders Classic or Spicy (3 pc) |
|---|---|---|
| Calories | 310 | 390 |
| Protein | 29g | 35g |
| Carbs | 16g | 25g |
| Fat | 14g | 19g |
| Sodium | 870mg | 1,700mg |
| Protein per 100 calories | 9.4g | 9g |
Highlighted: the better number in each row (fewer calories, carbs, fat and sodium; more protein). Both are 3-piece orders: Chick-fil-A's 3-count Chick-n-Strips against Popeyes' 3 Classic or Spicy Tenders.
Which one should you pick?
- Fewer calories: the Chick-fil-A Chick-n-Strips (3 ct) (310).
- More protein: the Popeyes Chicken Tenders Classic or Spicy (3 pc) (35g).
- More protein for its calories: the Chick-fil-A Chick-n-Strips (3 ct) (9.4g per 100 calories).
- Less sodium: the Chick-fil-A Chick-n-Strips (3 ct) (870mg).
Questions people ask
The Popeyes Chicken Tenders Classic or Spicy (3 pc), with 390 calories against 310 for the Chick-fil-A Chick-n-Strips (3 ct).
The Chick-fil-A Chick-n-Strips (3 ct) has 29g of protein and the Popeyes Chicken Tenders Classic or Spicy (3 pc) has 35g.
Both columns use each restaurant’s official U.S. nutrition values for the standard item, as in our calculators.
Build an order with the Chick-fil-A Chick-n-Strips (3 ct) · Build an order with the Popeyes Chicken Tenders Classic or Spicy (3 pc)
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