The KFC Classic Chicken Sandwich has 50 fewer calories than the Popeyes Classic Chicken Sandwich.
| Nutrient | KFC Classic Chicken Sandwich | Popeyes Classic Chicken Sandwich |
|---|---|---|
| Calories | 650 | 700 |
| Protein | 34g | 28g |
| Carbs | 49g | 50g |
| Fat | 35g | 42g |
| Sodium | 1,260mg | 1,440mg |
| Protein per 100 calories | 5.2g | 4g |
Highlighted: the better number in each row (fewer calories, carbs, fat and sodium; more protein).
Which one should you pick?
- Fewer calories: the KFC Classic Chicken Sandwich (650).
- More protein: the KFC Classic Chicken Sandwich (34g).
- More protein for its calories: the KFC Classic Chicken Sandwich (5.2g per 100 calories).
- Less sodium: the KFC Classic Chicken Sandwich (1,260mg).
Questions people ask
The Popeyes Classic Chicken Sandwich, with 700 calories against 650 for the KFC Classic Chicken Sandwich.
The KFC Classic Chicken Sandwich has 34g of protein and the Popeyes Classic Chicken Sandwich has 28g.
Both columns use each restaurant’s official U.S. nutrition values for the standard item, as in our calculators.
Build an order with the KFC Classic Chicken Sandwich · Build an order with the Popeyes Classic Chicken Sandwich
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