The McDonald's Quarter Pounder with Cheese has 40 fewer calories than the Wendy's Dave's Single.
| Nutrient | McDonald's Quarter Pounder with Cheese | Wendy's Dave's Single |
|---|---|---|
| Calories | 520 | 560 |
| Protein | 30g | 31g |
| Carbs | 42g | 37g |
| Fat | 26g | 34g |
| Sodium | 1,140mg | 1,170mg |
| Protein per 100 calories | 5.8g | 5.5g |
Highlighted: the better number in each row (fewer calories, carbs, fat and sodium; more protein).
Which one should you pick?
- Fewer calories: the McDonald's Quarter Pounder with Cheese (520).
- More protein: the Wendy's Dave's Single (31g).
- More protein for its calories: the McDonald's Quarter Pounder with Cheese (5.8g per 100 calories).
- Less sodium: the McDonald's Quarter Pounder with Cheese (1,140mg).
Questions people ask
The Wendy's Dave's Single, with 560 calories against 520 for the McDonald's Quarter Pounder with Cheese.
The McDonald's Quarter Pounder with Cheese has 30g of protein and the Wendy's Dave's Single has 31g.
Both columns use each restaurant’s official U.S. nutrition values for the standard item, as in our calculators.
Build an order with the McDonald's Quarter Pounder with Cheese · Build an order with the Wendy's Dave's Single
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