The McDonald's McFlurry with OREO Cookies (Regular) has 190 fewer calories than the Dairy Queen OREO Cookie Blizzard (Small).
| Nutrient | McDonald's McFlurry with OREO Cookies (Regular) | Dairy Queen OREO Cookie Blizzard (Small) |
|---|---|---|
| Calories | 410 | 600 |
| Protein | 10g | 13g |
| Carbs | 64g | 89g |
| Fat | 13g | 22g |
| Sodium | 210mg | 280mg |
| Protein per 100 calories | 2.4g | 2.2g |
Highlighted: the better number in each row (fewer calories, carbs, fat and sodium; more protein). Both are the OREO version: a regular McFlurry against a small Blizzard.
Which one should you pick?
- Fewer calories: the McDonald's McFlurry with OREO Cookies (Regular) (410).
- More protein: the Dairy Queen OREO Cookie Blizzard (Small) (13g).
- More protein for its calories: the McDonald's McFlurry with OREO Cookies (Regular) (2.4g per 100 calories).
- Less sodium: the McDonald's McFlurry with OREO Cookies (Regular) (210mg).
Questions people ask
The Dairy Queen OREO Cookie Blizzard (Small), with 600 calories against 410 for the McDonald's McFlurry with OREO Cookies (Regular).
The McDonald's McFlurry with OREO Cookies (Regular) has 10g of protein and the Dairy Queen OREO Cookie Blizzard (Small) has 13g.
Both columns use each restaurant’s official U.S. nutrition values for the standard item, as in our calculators.
Build an order with the McDonald's McFlurry with OREO Cookies (Regular) · Build an order with the Dairy Queen OREO Cookie Blizzard (Small)
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