KFC Lipton Brisk Sweet Iced Tea (20 fl oz): 130 calories
- 0gProtein
- 36gCarbs
- 0gFat
- 80mgSodium
Add it to an order in the calculator
Official U.S. values from KFC Full Nutrition Guide (U.S.), last checked October 11, 2026. Restaurants change recipes, so values in your area can differ.
KFC Lipton Brisk Sweet Iced Tea nutrition facts
| Item | Calories | Protein | Carbs | Fat | Sodium | % of 2,000 cal |
|---|---|---|---|---|---|---|
| Lipton Brisk Sweet Iced Tea (20 fl oz) | 130 | 0g | 36g | 0g | 80mg | 7% |
The KFC Lipton Brisk Sweet Iced Tea (20 fl oz) is about 7% of a 2,000-calorie day and 3% of the 2,300mg daily sodium limit in the U.S. Dietary Guidelines.
How to make a KFC order lighter
- Order the Pepsi Zero Sugar (20 fl oz) instead: 130 fewer calories, 0g protein.
How long it takes to burn off
For a 155 lb person, the KFC Lipton Brisk Sweet Iced Tea (20 fl oz) takes about 29 minutes of brisk walking, 14 minutes of running (5 mph) or 14 minutes of cycling. Figures from Harvard Health’s calories-burned table; heavier people burn calories faster.
Compared with other restaurants
The closest item of the same kind at other chains:
- McDonald's Sweet Tea (Medium): 130 calories, 1g protein
- Dunkin' Blue Raspberry Coolatta (Medium): 350 calories, 0g protein
Questions people ask
The KFC Lipton Brisk Sweet Iced Tea (20 fl oz) has 130 calories, with 0g of protein, 36g of carbs and 0g of fat, according to the restaurant’s official U.S. nutrition information.
The Pepsi Zero Sugar (20 fl oz) has 0 calories, 130 fewer, and still keeps most of the protein.
More KFC calories
Original Recipe Chicken Breast · Original Recipe Chicken Thigh · Original Recipe Drumstick · Original Recipe Whole Wing · Extra Crispy Chicken Breast · Extra Crispy Chicken Thigh · Extra Crispy Drumstick · Extra Crispy Whole Wing · Kentucky Grilled Chicken Breast · Kentucky Grilled Chicken Thigh · Spicy Crispy Chicken Breast · Spicy Crispy Chicken Thigh · Spicy Crispy Chicken Drumstick · Spicy Crispy Chicken Whole Wing · Original Recipe Tender · Classic Chicken Sandwich · Famous Bowl · Spicy Chicken Sandwich · KFC Snacker · Twister · Chicken Pot Pie · Popcorn Chicken · Mashed Potatoes with Gravy · Coleslaw · Mac & Cheese · Biscuit · Secret Recipe Fries · Mashed Potatoes, no gravy · BBQ Baked Beans · Cornbread Muffin · Chocolate Chunk Cookie · Apple Turnover · Pepsi · Classic Lemonade