Popeyes Kids Classic Leg (1 pc): 190 calories
- 12gProtein
- 9gCarbs
- 11gFat
- 350mgSodium
Add it to an order in the calculator
Official U.S. values from Popeyes USA Nutrition Guide (September 2026), last checked October 25, 2026. Restaurants change recipes, so values in your area can differ. For allergens, see Popeyes official allergen information.
Popeyes Kids Classic Leg nutrition facts
| Item | Calories | Protein | Carbs | Fat | Sodium | Sat. fat | Sugar | Fiber | % of 2,000 cal |
|---|---|---|---|---|---|---|---|---|---|
| Kids Classic Leg (1 pc) | 190 | 12g | 9g | 11g | 350mg | 4g | 0g | 0g | 10% |
The Popeyes Kids Classic Leg (1 pc) is about 10% of a 2,000-calorie day and 15% of the 2,300mg daily sodium limit in the U.S. Dietary Guidelines.
How the Kids Classic Leg ranks
- The Kids Classic Leg (1 pc) is the 2nd lightest of the 4 items in the Popeyes “Desserts & Kids” menu, and 2nd for protein per calorie.
How to make a Popeyes order lighter
- Order the Kids Classic Tender (1 pc) instead: 60 fewer calories, 12g protein.
How long it takes to burn off
For a 155 lb person, the Popeyes Kids Classic Leg (1 pc) takes about 43 minutes of brisk walking, 20 minutes of running (5 mph) or 20 minutes of cycling. Figures from Harvard Health’s calories-burned table; heavier people burn calories faster.
Questions people ask
The Popeyes Kids Classic Leg (1 pc) has 190 calories, with 12g of protein, 9g of carbs and 11g of fat, according to the restaurant’s official U.S. nutrition information.
The Kids Classic Tender (1 pc) has 130 calories, 60 fewer, and still keeps most of the protein.
More Popeyes calories
Chicken Breast · Chicken Thigh · Chicken Leg · Chicken Wing · Chicken Tenders Classic or Spicy · Blackened Chicken Tenders · Classic Bone-In Wings · Ghost Pepper Bone-In Wings · Honey BBQ Bone-In Wings · Sweet & Spicy Bone-In Wings · Butterfly Shrimp · Classic Chicken Sandwich · Spicy Chicken Sandwich · Honey Chicken Biscuit · Classic Tender Wrap · Spicy Tender Wrap · Classic Tender Blackened Ranch Wrap · Cajun Fries · Homestyle Mac & Cheese · Mashed Potatoes with Cajun Gravy · Red Beans & Rice · Coleslaw · Cajun Rice · Biscuit · Cajun Gravy · Chicken Biscuit · Sausage Biscuit · Egg Biscuit · Egg & Sausage Biscuit · Bacon Biscuit · Sausage & Gravy Biscuit · Hash Rounds · Cinnamon Apple Pie · Strawberry & Cream Cheese Pie · Kids Classic Tender