Popeyes Strawberry & Cream Cheese Pie: 300 calories
- 4gProtein
- 34gCarbs
- 17gFat
- 290mgSodium
Add it to an order in the calculator
Official U.S. values from Popeyes USA Nutrition Guide (September 2026), last checked October 25, 2026. Restaurants change recipes, so values in your area can differ. For allergens, see Popeyes official allergen information.
Popeyes Strawberry & Cream Cheese Pie nutrition facts
| Item | Calories | Protein | Carbs | Fat | Sodium | Sat. fat | Sugar | Fiber | % of 2,000 cal |
|---|---|---|---|---|---|---|---|---|---|
| Strawberry & Cream Cheese Pie | 300 | 4g | 34g | 17g | 290mg | 9g | 11g | 1g | 15% |
The Popeyes Strawberry & Cream Cheese Pie is about 15% of a 2,000-calorie day and 13% of the 2,300mg daily sodium limit in the U.S. Dietary Guidelines.
How the Strawberry & Cream Cheese Pie ranks
- The Strawberry & Cream Cheese Pie is the highest in calories of the 4 items in the Popeyes “Desserts & Kids” menu, and 3rd for protein per calorie.
- Across the 105 items of the same kind we track at 14 chains, it is the 50th lightest; their average is 333 calories.
How to make a Popeyes order lighter
- Order the Kids Classic Tender (1 pc) instead: 170 fewer calories, 12g protein.
- Order the Kids Classic Leg (1 pc) instead: 110 fewer calories, 12g protein.
- Order the Cinnamon Apple Pie instead: 20 fewer calories, 3g protein.
How long it takes to burn off
For a 155 lb person, the Popeyes Strawberry & Cream Cheese Pie takes about 68 minutes of brisk walking, 31 minutes of running (5 mph) or 31 minutes of cycling. Figures from Harvard Health’s calories-burned table; heavier people burn calories faster.
Compared with other restaurants
Similar-calorie desserts at other chains (same size where the chain has one):
- KFC Chocolate Chip Cake (1 slice): 300 calories, 4g protein
- Starbucks Cinnamon Pull-Apart: 300 calories, 6g protein
- Dunkin' Old Fashioned Donut: 310 calories, 4g protein
- Taco Bell Caramel Apple Empanada: 290 calories, 3g protein
- Panera Bread Cherry Pastry: 330 calories, 6g protein
Questions people ask
The Popeyes Strawberry & Cream Cheese Pie has 300 calories, with 4g of protein, 34g of carbs and 17g of fat, according to the restaurant’s official U.S. nutrition information.
The Kids Classic Tender (1 pc) has 130 calories, 170 fewer, and still keeps most of the protein.
More Popeyes calories
Chicken Breast · Chicken Thigh · Chicken Leg · Chicken Wing · Chicken Tenders Classic or Spicy · Blackened Chicken Tenders · Classic Bone-In Wings · Ghost Pepper Bone-In Wings · Honey BBQ Bone-In Wings · Sweet & Spicy Bone-In Wings · Butterfly Shrimp · Classic Chicken Sandwich · Spicy Chicken Sandwich · Honey Chicken Biscuit · Classic Tender Wrap · Spicy Tender Wrap · Classic Tender Blackened Ranch Wrap · Cajun Fries · Homestyle Mac & Cheese · Mashed Potatoes with Cajun Gravy · Red Beans & Rice · Coleslaw · Cajun Rice · Biscuit · Cajun Gravy · Chicken Biscuit · Sausage Biscuit · Egg Biscuit · Egg & Sausage Biscuit · Bacon Biscuit · Sausage & Gravy Biscuit · Hash Rounds · Cinnamon Apple Pie · Kids Classic Tender · Kids Classic Leg