Popeyes Honey Chicken Biscuit: 730 calories
- 23gProtein
- 67gCarbs
- 41gFat
- 1,750mgSodium
Add it to an order in the calculator
Official U.S. values from Popeyes USA Nutrition Guide (September 2026), last checked October 25, 2026. Restaurants change recipes, so values in your area can differ. For allergens, see Popeyes official allergen information.
Popeyes Honey Chicken Biscuit nutrition facts
| Item | Calories | Protein | Carbs | Fat | Sodium | Sat. fat | Sugar | Fiber | % of 2,000 cal |
|---|---|---|---|---|---|---|---|---|---|
| Honey Chicken Biscuit | 730 | 23g | 67g | 41g | 1,750mg | 18g | 15g | 3g | 37% |
The Popeyes Honey Chicken Biscuit is about 37% of a 2,000-calorie day and 76% of the 2,300mg daily sodium limit in the U.S. Dietary Guidelines.
How the Honey Chicken Biscuit ranks
- The Honey Chicken Biscuit is the highest in calories of the 6 items in the Popeyes “Sandwiches & Wraps” menu, and 6th for protein per calorie.
- Across the 144 items of the same kind we track at 9 chains, it is the 7th highest in calories; their average is 436 calories.
How to make a Popeyes order lighter
- Order the Classic Tender Blackened Ranch Wrap instead: 300 fewer calories, 19g protein.
- Order the Classic Tender Wrap instead: 250 fewer calories, 19g protein.
- Order the Spicy Tender Wrap instead: 250 fewer calories, 19g protein.
How long it takes to burn off
For a 155 lb person, the Popeyes Honey Chicken Biscuit takes about 165 minutes of brisk walking, 76 minutes of running (5 mph) or 76 minutes of cycling. Figures from Harvard Health’s calories-burned table; heavier people burn calories faster.
Compared with other restaurants
Similar-calorie breakfast items at other chains (same size where the chain has one):
- Panera Bread Farmhouse Duo Asiago Bagel Stack: 730 calories, 34g protein
- Taco Bell Breakfast Crunchwrap (Sausage): 740 calories, 21g protein
- McDonald's Sausage Egg & Cheese Bagel: 710 calories, 27g protein
- Chick-fil-A Hash Brown Scramble Burrito (with Nuggets): 700 calories, 34g protein
- Dunkin' Sausage, Egg & Cheese on Plain Bagel: 680 calories, 26g protein
Questions people ask
The Popeyes Honey Chicken Biscuit has 730 calories, with 23g of protein, 67g of carbs and 41g of fat, according to the restaurant’s official U.S. nutrition information.
The Classic Tender Blackened Ranch Wrap has 430 calories, 300 fewer, and still keeps most of the protein.
More Popeyes calories
Chicken Breast · Chicken Thigh · Chicken Leg · Chicken Wing · Chicken Tenders Classic or Spicy · Blackened Chicken Tenders · Classic Bone-In Wings · Ghost Pepper Bone-In Wings · Honey BBQ Bone-In Wings · Sweet & Spicy Bone-In Wings · Butterfly Shrimp · Classic Chicken Sandwich · Spicy Chicken Sandwich · Classic Tender Wrap · Spicy Tender Wrap · Classic Tender Blackened Ranch Wrap · Cajun Fries · Homestyle Mac & Cheese · Mashed Potatoes with Cajun Gravy · Red Beans & Rice · Coleslaw · Cajun Rice · Biscuit · Cajun Gravy · Chicken Biscuit · Sausage Biscuit · Egg Biscuit · Egg & Sausage Biscuit · Bacon Biscuit · Sausage & Gravy Biscuit · Hash Rounds · Cinnamon Apple Pie · Strawberry & Cream Cheese Pie · Kids Classic Tender · Kids Classic Leg