McDonald's Deluxe McCrispy: 530 calories
- 27gProtein
- 48gCarbs
- 26gFat
- 1,050mgSodium
Add it to an order in the calculator
Official U.S. values from McDonald's USA Nutrition Calculator, last checked October 25, 2026. Restaurants change recipes, so values in your area can differ.
McDonald's Deluxe McCrispy nutrition facts
| Item | Calories | Protein | Carbs | Fat | Sodium | Sat. fat | Sugar | Fiber | % of 2,000 cal |
|---|---|---|---|---|---|---|---|---|---|
| Deluxe McCrispy | 530 | 27g | 48g | 26g | 1,050mg | 4g | 10g | 2g | 27% |
The McDonald's Deluxe McCrispy is about 27% of a 2,000-calorie day and 46% of the 2,300mg daily sodium limit in the U.S. Dietary Guidelines.
How the Deluxe McCrispy ranks
- The Deluxe McCrispy is the 3rd highest in calories of the 13 items in the McDonald's “Chicken McNuggets” menu, and 9th for protein per calorie.
- Across the 36 items of the same kind we track at 8 chains, it is the 15th lightest; their average is 530 calories.
How to make a McDonald's order lighter
- Order the McCrispy Strips (3 pc) instead: 130 fewer calories, 31g protein.
- Order the Chicken McNuggets (10 pc) instead: 120 fewer calories, 23g protein.
- Order the McCrispy instead: 60 fewer calories, 26g protein.
How long it takes to burn off
For a 155 lb person, the McDonald's Deluxe McCrispy takes about 120 minutes of brisk walking, 55 minutes of running (5 mph) or 55 minutes of cycling. Figures from Harvard Health’s calories-burned table; heavier people burn calories faster.
Compared with other restaurants
Similar-calorie chicken sandwiches at other chains (same size where the chain has one):
- Dairy Queen Spicy Chicken Strip Sandwich: 530 calories, 18g protein
- Chick-fil-A Spicy Deluxe Sandwich: 540 calories, 34g protein
- Wendy's Classic Chicken Sandwich: 550 calories, 28g protein
- Panera Bread Tuna Salad Sandwich on Country Rustic Sourdough (Whole): 590 calories, 24g protein
- Burger King Royal Crispy Chicken: 600 calories, 31g protein
Questions people ask
The McDonald's Deluxe McCrispy has 530 calories, with 27g of protein, 48g of carbs and 26g of fat, according to the restaurant’s official U.S. nutrition information.
The McCrispy Strips (3 pc) has 400 calories, 130 fewer, and still keeps most of the protein.
More McDonald's calories
Big Mac · Quarter Pounder with Cheese · Double Quarter Pounder with Cheese · McDouble · Cheeseburger · Hamburger · McChicken · Filet-O-Fish · Quarter Pounder with Cheese Deluxe · Bacon Quarter Pounder with Cheese · Double Cheeseburger · Daily Double · Chicken McNuggets · McCrispy Strips · McCrispy · Spicy McCrispy · Spicy Deluxe McCrispy · McCrispy Snack Wrap · Egg McMuffin · Sausage McMuffin · Sausage Biscuit · Sausage McMuffin with Egg · Bacon, Egg & Cheese Biscuit · Hash Browns · Sausage Biscuit with Egg · Egg and Cheese Biscuit · Bacon Egg & Cheese McGriddles · Sausage McGriddles · Sausage Egg & Cheese McGriddles · Bacon Egg & Cheese Bagel · Sausage Egg & Cheese Bagel · Steak Egg & Cheese Bagel · Egg and Cheese Bagel · Sausage Burrito · Hotcakes · Hotcakes and Sausage · Big Breakfast · Big Breakfast with Hotcakes · Fruit & Maple Oatmeal · French Fries · Baked Apple Pie · McFlurry with M&M'S Candies · McFlurry with OREO Cookies · Vanilla Cone · Hot Fudge Sundae · Hot Caramel Sundae · Chocolate Chip Cookie · Chocolate Shake · Vanilla Shake · Strawberry Shake