Dairy Queen Spicy Chicken Strip Sandwich: 530 calories
- 18gProtein
- 63gCarbs
- 23gFat
- 1,060mgSodium
Add it to an order in the calculator
Official U.S. values from Dairy Queen Nutrition and Allergen Information (U.S.), last checked October 25, 2026. Restaurants change recipes, so values in your area can differ. For allergens, see Dairy Queen official allergen information.
Dairy Queen Spicy Chicken Strip Sandwich nutrition facts
| Item | Calories | Protein | Carbs | Fat | Sodium | Sat. fat | Sugar | Fiber | % of 2,000 cal |
|---|---|---|---|---|---|---|---|---|---|
| Spicy Chicken Strip Sandwich | 530 | 18g | 63g | 23g | 1,060mg | 4g | 8g | 3g | 27% |
The Dairy Queen Spicy Chicken Strip Sandwich is about 27% of a 2,000-calorie day and 46% of the 2,300mg daily sodium limit in the U.S. Dietary Guidelines.
How the Spicy Chicken Strip Sandwich ranks
- The Spicy Chicken Strip Sandwich is the 4th lightest of the 10 items in the Dairy Queen “Chicken Strips & Salads” menu, and 6th for protein per calorie.
- Across the 36 items of the same kind we track at 8 chains, it is the 15th lightest; their average is 530 calories.
How to make a Dairy Queen order lighter
- Order the Chicken Strips (2 pc) instead: 250 fewer calories, 13g protein.
- Order the Chicken Strips (3 pc, strips only) instead: 100 fewer calories, 19g protein.
How long it takes to burn off
For a 155 lb person, the Dairy Queen Spicy Chicken Strip Sandwich takes about 120 minutes of brisk walking, 55 minutes of running (5 mph) or 55 minutes of cycling. Figures from Harvard Health’s calories-burned table; heavier people burn calories faster.
Compared with other restaurants
Similar-calorie chicken sandwiches at other chains (same size where the chain has one):
- McDonald's Deluxe McCrispy: 530 calories, 27g protein
- Chick-fil-A Spicy Deluxe Sandwich: 540 calories, 34g protein
- Wendy's Classic Chicken Sandwich: 550 calories, 28g protein
- Panera Bread Tuna Salad Sandwich on Country Rustic Sourdough (Whole): 590 calories, 24g protein
- Burger King Royal Crispy Chicken: 600 calories, 31g protein
Questions people ask
The Dairy Queen Spicy Chicken Strip Sandwich has 530 calories, with 18g of protein, 63g of carbs and 23g of fat, according to the restaurant’s official U.S. nutrition information.
The Chicken Strips (2 pc) has 280 calories, 250 fewer, and still keeps most of the protein.
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