McDonald's Chocolate Chip Cookie: 170 calories
- 2gProtein
- 22gCarbs
- 8gFat
- 95mgSodium
Add it to an order in the calculator
Official U.S. values from McDonald's USA Nutrition Calculator, last checked October 25, 2026. Restaurants change recipes, so values in your area can differ.
McDonald's Chocolate Chip Cookie nutrition facts
| Item | Calories | Protein | Carbs | Fat | Sodium | Sat. fat | Sugar | Fiber | % of 2,000 cal |
|---|---|---|---|---|---|---|---|---|---|
| Chocolate Chip Cookie | 170 | 2g | 22g | 8g | 95mg | 4g | 15g | 1g | 9% |
The McDonald's Chocolate Chip Cookie is about 9% of a 2,000-calorie day and 4% of the 2,300mg daily sodium limit in the U.S. Dietary Guidelines.
How the Chocolate Chip Cookie ranks
- The Chocolate Chip Cookie is the 10th lightest of the 34 items in the McDonald's “Drinks & Desserts” menu, and 22nd for protein per calorie.
- Across the 105 items of the same kind we track at 14 chains, it is the 11th lightest; their average is 333 calories.
How to make a McDonald's order lighter
- Order the Minute Maid Orange Juice (Small) instead: 20 fewer calories, 2g protein.
How long it takes to burn off
For a 155 lb person, the McDonald's Chocolate Chip Cookie takes about 38 minutes of brisk walking, 18 minutes of running (5 mph) or 18 minutes of cycling. Figures from Harvard Health’s calories-burned table; heavier people burn calories faster.
Compared with other restaurants
Similar-calorie desserts at other chains (same size where the chain has one):
- Taco Bell Cinnamon Twists: 170 calories, 2g protein
- Panera Bread Coconut Macaroon: 180 calories, 3g protein
- Starbucks Hedgehog Cake Pop: 160 calories, 2g protein
- KFC Chocolate Chunk Cookie: 190 calories, 2g protein
- Pizza Hut Ultimate Chocolate Chip Cookie (1/8 slice): 190 calories, 2g protein
Questions people ask
The McDonald's Chocolate Chip Cookie has 170 calories, with 2g of protein, 22g of carbs and 8g of fat, according to the restaurant’s official U.S. nutrition information.
The Minute Maid Orange Juice (Small) has 150 calories, 20 fewer, and still keeps most of the protein.
More McDonald's calories
Big Mac · Quarter Pounder with Cheese · Double Quarter Pounder with Cheese · McDouble · Cheeseburger · Hamburger · McChicken · Filet-O-Fish · Quarter Pounder with Cheese Deluxe · Bacon Quarter Pounder with Cheese · Double Cheeseburger · Daily Double · Chicken McNuggets · McCrispy Strips · McCrispy · Deluxe McCrispy · Spicy McCrispy · Spicy Deluxe McCrispy · McCrispy Snack Wrap · Egg McMuffin · Sausage McMuffin · Sausage Biscuit · Sausage McMuffin with Egg · Bacon, Egg & Cheese Biscuit · Hash Browns · Sausage Biscuit with Egg · Egg and Cheese Biscuit · Bacon Egg & Cheese McGriddles · Sausage McGriddles · Sausage Egg & Cheese McGriddles · Bacon Egg & Cheese Bagel · Sausage Egg & Cheese Bagel · Steak Egg & Cheese Bagel · Egg and Cheese Bagel · Sausage Burrito · Hotcakes · Hotcakes and Sausage · Big Breakfast · Big Breakfast with Hotcakes · Fruit & Maple Oatmeal · French Fries · Baked Apple Pie · McFlurry with M&M'S Candies · McFlurry with OREO Cookies · Vanilla Cone · Hot Fudge Sundae · Hot Caramel Sundae · Chocolate Shake · Vanilla Shake · Strawberry Shake