Taco Bell Cinnamon Twists: 170 calories
- 2gProtein
- 27gCarbs
- 6gFat
- 150mgSodium
Add it to an order in the calculator
Official U.S. values from Taco Bell Nutrition Information (U.S.), last checked September 25, 2026. Restaurants change recipes, so values in your area can differ.
Taco Bell Cinnamon Twists nutrition facts
| Item | Calories | Protein | Carbs | Fat | Sodium | % of 2,000 cal |
|---|---|---|---|---|---|---|
| Cinnamon Twists | 170 | 2g | 27g | 6g | 150mg | 9% |
The Taco Bell Cinnamon Twists is about 9% of a 2,000-calorie day and 7% of the 2,300mg daily sodium limit in the U.S. Dietary Guidelines.
How long it takes to burn off
For a 155 lb person, the Taco Bell Cinnamon Twists takes about 38 minutes of brisk walking, 18 minutes of running (5 mph) or 18 minutes of cycling. Figures from Harvard Health’s calories-burned table; heavier people burn calories faster.
Compared with other restaurants
The closest item of the same kind at other chains:
- KFC Chocolate Chunk Cookie: 190 calories, 2g protein
- Subway Oatmeal Raisin Cookie: 200 calories, 3g protein
- McDonald's Baked Apple Pie: 230 calories, 2g protein
- Domino's Cinnamon Bread Bites (4 pieces): 230 calories, 5g protein
- Dunkin' Glazed Donut: 240 calories, 4g protein
Questions people ask
The Taco Bell Cinnamon Twists has 170 calories, with 2g of protein, 27g of carbs and 6g of fat, according to the restaurant’s official U.S. nutrition information.
More Taco Bell calories
Crunchy Taco · Soft Taco · Nacho Cheese Doritos Locos Taco · Bean Burrito · Burrito Supreme · Crunchwrap Supreme · Chicken Quesadilla · Cheesy Gordita Crunch · Mexican Pizza · Nachos BellGrande · Chips and Nacho Cheese Sauce