KFC Chocolate Chip Cake (1 slice): 300 calories
- 4gProtein
- 39gCarbs
- 15gFat
- 260mgSodium
Add it to an order in the calculator
Official U.S. values from KFC Full Nutrition Guide (U.S.), last checked October 25, 2026. Restaurants change recipes, so values in your area can differ.
KFC Chocolate Chip Cake nutrition facts
| Item | Calories | Protein | Carbs | Fat | Sodium | Sat. fat | Sugar | Fiber | % of 2,000 cal |
|---|---|---|---|---|---|---|---|---|---|
| Chocolate Chip Cake (1 slice) | 300 | 4g | 39g | 15g | 260mg | 3g | 27g | 1g | 15% |
The KFC Chocolate Chip Cake (1 slice) is about 15% of a 2,000-calorie day and 11% of the 2,300mg daily sodium limit in the U.S. Dietary Guidelines.
How the Chocolate Chip Cake ranks
- The Chocolate Chip Cake (1 slice) is the 4th highest in calories of the 19 items in the KFC “Desserts & Drinks” menu, and 1st for protein per calorie.
- Across the 105 items of the same kind we track at 14 chains, it is the 50th lightest; their average is 333 calories.
How to make a KFC order lighter
- Order the Tropicana Fruit Punch (20 fl oz) instead: 20 fewer calories, 0g protein.
How long it takes to burn off
For a 155 lb person, the KFC Chocolate Chip Cake (1 slice) takes about 68 minutes of brisk walking, 31 minutes of running (5 mph) or 31 minutes of cycling. Figures from Harvard Health’s calories-burned table; heavier people burn calories faster.
Compared with other restaurants
Similar-calorie desserts at other chains (same size where the chain has one):
- Popeyes Strawberry & Cream Cheese Pie: 300 calories, 4g protein
- Starbucks Cinnamon Pull-Apart: 300 calories, 6g protein
- Dunkin' Old Fashioned Donut: 310 calories, 4g protein
- Taco Bell Caramel Apple Empanada: 290 calories, 3g protein
- Panera Bread Cherry Pastry: 330 calories, 6g protein
Questions people ask
The KFC Chocolate Chip Cake (1 slice) has 300 calories, with 4g of protein, 39g of carbs and 15g of fat, according to the restaurant’s official U.S. nutrition information.
The Tropicana Fruit Punch (20 fl oz) has 280 calories, 20 fewer, but less protein (0g vs 4g).
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