Panera Bread Ultimate Mac Stuffer: 930 calories
- 39gProtein
- 78gCarbs
- 51gFat
- 1,860mgSodium
Add it to an order in the calculator
Official U.S. values from Panera Bread Nutrition Guide (effective 9/2/2026), last checked October 25, 2026. Restaurants change recipes, so values in your area can differ. For allergens, see Panera Bread official allergen information.
Panera Bread Ultimate Mac Stuffer nutrition facts
| Item | Calories | Protein | Carbs | Fat | Sodium | Sat. fat | Sugar | Fiber | % of 2,000 cal |
|---|---|---|---|---|---|---|---|---|---|
| Ultimate Mac Stuffer | 930 | 39g | 78g | 51g | 1,860mg | 27g | 10g | 1g | 47% |
The Panera Bread Ultimate Mac Stuffer is about 47% of a 2,000-calorie day and 81% of the 2,300mg daily sodium limit in the U.S. Dietary Guidelines.
How the Ultimate Mac Stuffer ranks
- The Ultimate Mac Stuffer is the 6th highest in calories of the 34 items in the Panera Bread “Soups & Mac” menu, and 8th for protein per calorie.
- Across the 85 items of the same kind we track at 14 chains, it is the 7th highest in calories; their average is 341 calories.
How to make a Panera Bread order lighter
- Order the Homestyle Chicken Noodle Soup (Bread Bowl) instead: 160 fewer calories, 30g protein.
- Order the Three Cheese Lasagna Soup (Bread Bowl) instead: 50 fewer calories, 33g protein.
- Order the Rustic Baked Potato Soup (Bread Bowl) instead: 10 fewer calories, 29g protein.
How long it takes to burn off
For a 155 lb person, the Panera Bread Ultimate Mac Stuffer takes about 210 minutes of brisk walking, 97 minutes of running (5 mph) or 97 minutes of cycling. Figures from Harvard Health’s calories-burned table; heavier people burn calories faster.
Compared with other restaurants
Similar-calorie sides at other chains (same size where the chain has one):
- QDOBA Queso Fundido with Chips: 940 calories, 24g protein
- Dairy Queen Cheese Curds (Large): 1,000 calories, 49g protein
- Popeyes Homestyle Mac & Cheese (Large): 850 calories, 33g protein
- Pizza Hut Cheesy Dip 'N Chips: 660 calories, 9g protein
- Panda Express Fried Rice (Side, 12 oz): 610 calories, 15g protein
Questions people ask
The Panera Bread Ultimate Mac Stuffer has 930 calories, with 39g of protein, 78g of carbs and 51g of fat, according to the restaurant’s official U.S. nutrition information.
The Homestyle Chicken Noodle Soup (Bread Bowl) has 770 calories, 160 fewer, and still keeps most of the protein.
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