Panera Bread Caesar Salad with Chicken (Whole): 670 calories
- 35gProtein
- 27gCarbs
- 47gFat
- 2,620mgSodium
Add it to an order in the calculator
Official U.S. values from Panera Bread Nutrition Guide (effective 9/2/2026), last checked September 25, 2026. Restaurants change recipes, so values in your area can differ.
Panera Bread Caesar Salad with Chicken nutrition facts
| Item | Calories | Protein | Carbs | Fat | Sodium | % of 2,000 cal |
|---|---|---|---|---|---|---|
| Caesar Salad with Chicken (Whole) | 670 | 35g | 27g | 47g | 2,620mg | 34% |
The Panera Bread Caesar Salad with Chicken (Whole) is about 34% of a 2,000-calorie day and 114% of the 2,300mg daily sodium limit in the U.S. Dietary Guidelines.
How to make a Panera Bread order lighter
- Order the Greek Salad (Whole) instead: 40 fewer calories, 8g protein.
- “Extra Caesar Dressing (1 cup)” adds 160 calories.
How long it takes to burn off
For a 155 lb person, the Panera Bread Caesar Salad with Chicken (Whole) takes about 151 minutes of brisk walking, 70 minutes of running (5 mph) or 70 minutes of cycling. Figures from Harvard Health’s calories-burned table; heavier people burn calories faster.
Compared with other restaurants
The closest item of the same kind at other chains:
- Chick-fil-A Spicy Southwest Salad (with toppings and dressing): 680 calories, 33g protein
- Subway Grilled Chicken Salad (no dressing): 440 calories, 26g protein
Questions people ask
The Panera Bread Caesar Salad with Chicken (Whole) has 670 calories, with 35g of protein, 27g of carbs and 47g of fat, according to the restaurant’s official U.S. nutrition information.
The Greek Salad (Whole) has 630 calories, 40 fewer, and still keeps most of the protein.
More Panera Bread calories
Broccoli Cheddar Soup · Homestyle Chicken Noodle Soup · Greek Salad · Toasted Italiano on Baguette · Sourdough Soup Bowl · Cinnamon Roll · French Baguette