Dairy Queen Cheese Dog: 390 calories
- 16gProtein
- 27gCarbs
- 24gFat
- 1,000mgSodium
Add it to an order in the calculator
Official U.S. values from Dairy Queen Nutrition and Allergen Information (U.S.), last checked October 25, 2026. Restaurants change recipes, so values in your area can differ. For allergens, see Dairy Queen official allergen information.
Dairy Queen Cheese Dog nutrition facts
| Item | Calories | Protein | Carbs | Fat | Sodium | Sat. fat | Sugar | Fiber | % of 2,000 cal |
|---|---|---|---|---|---|---|---|---|---|
| Cheese Dog | 390 | 16g | 27g | 24g | 1,000mg | 10g | 3g | 1g | 20% |
The Dairy Queen Cheese Dog is about 20% of a 2,000-calorie day and 43% of the 2,300mg daily sodium limit in the U.S. Dietary Guidelines.
How the Cheese Dog ranks
- The Cheese Dog is the 2nd lightest of the 5 items in the Dairy Queen “Hot Dogs” menu, and 3rd for protein per calorie.
How to make a Dairy Queen order lighter
- Order the Hot Dog instead: 60 fewer calories, 12g protein.
How long it takes to burn off
For a 155 lb person, the Dairy Queen Cheese Dog takes about 88 minutes of brisk walking, 41 minutes of running (5 mph) or 41 minutes of cycling. Figures from Harvard Health’s calories-burned table; heavier people burn calories faster.
Questions people ask
The Dairy Queen Cheese Dog has 390 calories, with 16g of protein, 27g of carbs and 24g of fat, according to the restaurant’s official U.S. nutrition information.
The Hot Dog has 330 calories, 60 fewer, and still keeps most of the protein.
More Dairy Queen calories
OREO Cookie Blizzard · Reese's Peanut Butter Cups Blizzard · Butterfinger Blizzard · Choco Brownie Extreme Blizzard · Chocolate Chip Cookie Dough Blizzard · Heath Blizzard · M&M's Milk Chocolate Candies Blizzard · Royal New York Cheesecake Blizzard · Royal Ultimate Choco Brownie Blizzard · Snickers Blizzard · Turtle Pecan Cluster Blizzard · Mint OREO Blizzard · BBQ Smokehouse Cheddar Stackburger · Backyard Bacon Ranch Burger · Bacon Two Cheese Deluxe Burger · FlameThrower Burger · Hamburger · Original Cheeseburger · Two Cheese Deluxe Burger · Chicken Strip Basket · Chicken Strips · Honey BBQ Sauced & Tossed Strip Basket · Parmesan Garlic Sauced & Tossed Strip Basket · Original Chicken Strip Sandwich · Spicy Chicken Strip Sandwich · Chili Cheese Dog · Chili Cheese Dogs · Chili Dog · Hot Dog · Fries · Onion Rings · Fry-Rings · Cheese Curds · Soft Pretzel Sticks with Zesty Queso · Banana · BBQ Sandwich · Chili Cheese Fries · Corn Dog · Pork Tenderloin Sandwich · Steakfinger Basket · Wild Alaskan Fish Sandwich · Banana Shake · Caramel Shake · Chocolate Shake · Hot Fudge Shake · Peanut Butter Shake · Strawberry Shake · Vanilla Shake · Vanilla Cone · Chocolate Cone · Chocolate Dipped Cone · Cherry Dipped Cone · Caramel Sundae · Cherry Sundae · Chocolate Sundae · Hot Fudge Sundae · Peanut Butter Sundae · Strawberry Sundae · Banana Split · Brownie and OREO Cupfection · Peanut Buster Parfait