Dairy Queen Brownie and OREO Cupfection: 720 calories
- 10gProtein
- 122gCarbs
- 23gFat
- 330mgSodium
Add it to an order in the calculator
Official U.S. values from Dairy Queen Nutrition and Allergen Information (U.S.), last checked October 25, 2026. Restaurants change recipes, so values in your area can differ. For allergens, see Dairy Queen official allergen information.
Dairy Queen Brownie and OREO Cupfection nutrition facts
| Item | Calories | Protein | Carbs | Fat | Sodium | Sat. fat | Sugar | Fiber | % of 2,000 cal |
|---|---|---|---|---|---|---|---|---|---|
| Brownie and OREO Cupfection | 720 | 10g | 122g | 23g | 330mg | 9g | 96g | 2g | 36% |
The Dairy Queen Brownie and OREO Cupfection is about 36% of a 2,000-calorie day and 14% of the 2,300mg daily sodium limit in the U.S. Dietary Guidelines.
How the Brownie and OREO Cupfection ranks
- The Brownie and OREO Cupfection is the 2nd highest in calories of the 37 items in the Dairy Queen “Cones, Sundaes & Treats” menu, and 37th for protein per calorie.
- Across the 105 items of the same kind we track at 14 chains, it is the 4th highest in calories; their average is 333 calories.
How to make a Dairy Queen order lighter
- Order the Vanilla Cone (Medium) instead: 400 fewer calories, 8g protein.
- Order the Chocolate Cone (Medium) instead: 380 fewer calories, 8g protein.
- Order the Strawberry Sundae (Medium) instead: 380 fewer calories, 8g protein.
How long it takes to burn off
For a 155 lb person, the Dairy Queen Brownie and OREO Cupfection takes about 162 minutes of brisk walking, 75 minutes of running (5 mph) or 75 minutes of cycling. Figures from Harvard Health’s calories-burned table; heavier people burn calories faster.
Compared with other restaurants
Similar-calorie desserts at other chains (same size where the chain has one):
- Starbucks Venti Black Night Cookie: 720 calories, 12g protein
- Panera Bread Cinnamon Croissant Bites with Icing (12 count): 750 calories, 10g protein
- Dunkin' Coffee Cake Muffin: 590 calories, 7g protein
- Taco Bell Cinnabon Delights (12 pack): 1,010 calories, 11g protein
- QDOBA Churro Chips with Chocolate Sauce: 420 calories, 4g protein
Questions people ask
The Dairy Queen Brownie and OREO Cupfection has 720 calories, with 10g of protein, 122g of carbs and 23g of fat, according to the restaurant’s official U.S. nutrition information.
The Vanilla Cone (Medium) has 320 calories, 400 fewer, and still keeps most of the protein.
More Dairy Queen calories
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