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Fast Food Nutrition Calculators

Panera Bread Cream of Chicken & Wild Rice Soup Calories and Nutrition Facts

Panera Bread Cream of Chicken & Wild Rice Soup (Bowl): 300 calories

  • 9gProtein
  • 29gCarbs
  • 16gFat
  • 1,400mgSodium

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Official U.S. values from Panera Bread Nutrition Guide (effective 9/2/2026), last checked October 25, 2026. Restaurants change recipes, so values in your area can differ. For allergens, see Panera Bread official allergen information.

Panera Bread Cream of Chicken & Wild Rice Soup calories by size

Size Calories Protein Carbs Fat Sodium Sat. fat Sugar Fiber % of 2,000 cal
Cup 200 6g 19g 11g 930mg 6g 4g 2g 10%
Bowl 300 9g 29g 16g 1,400mg 9g 6g 3g 15%
Bread Bowl 850 27g 155g 13g 2,270mg 6g 8g 7g 43%

The Panera Bread Cream of Chicken & Wild Rice Soup (Bowl) is about 15% of a 2,000-calorie day and 61% of the 2,300mg daily sodium limit in the U.S. Dietary Guidelines.

How the Cream of Chicken & Wild Rice Soup ranks

  • The Cream of Chicken & Wild Rice Soup (Bowl) is the 11th lightest of the 34 items in the Panera Bread “Soups & Mac” menu, and 25th for protein per calorie.
  • Across the 36 items of the same kind we track at 5 chains, it is the 18th lightest; their average is 423 calories.

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How long it takes to burn off

For a 155 lb person, the Panera Bread Cream of Chicken & Wild Rice Soup (Bowl) takes about 68 minutes of brisk walking, 31 minutes of running (5 mph) or 31 minutes of cycling. Figures from Harvard Health’s calories-burned table; heavier people burn calories faster.

Compared with other restaurants

Similar-calorie soups at other chains (same size where the chain has one):

Questions people ask

The Panera Bread Cream of Chicken & Wild Rice Soup (Bowl) has 300 calories, with 9g of protein, 29g of carbs and 16g of fat, according to the restaurant’s official U.S. nutrition information.

Cup: 200; Bowl: 300; Bread Bowl: 850 calories.

The Homestyle Chicken Noodle Soup (Cup) has 120 calories, 180 fewer, and still keeps most of the protein.

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