Subway Broccoli Cheddar Soup (8 oz bowl): 200 calories
- 9gProtein
- 16gCarbs
- 13gFat
- 960mgSodium
Availability: participating locations. Check your local menu.
Add it to an order in the calculator
Official U.S. values from Subway U.S. Nutrition Information (October 2026), last checked October 25, 2026. Restaurants change recipes, so values in your area can differ. For allergens, see Subway official allergen information.
Subway Broccoli Cheddar Soup nutrition facts
| Item | Calories | Protein | Carbs | Fat | Sodium | Sat. fat | Sugar | Fiber | % of 2,000 cal |
|---|---|---|---|---|---|---|---|---|---|
| Broccoli Cheddar Soup (8 oz bowl) | 200 | 9g | 16g | 13g | 960mg | 8g | 7g | 0g | 10% |
The Subway Broccoli Cheddar Soup (8 oz bowl) is about 10% of a 2,000-calorie day and 42% of the 2,300mg daily sodium limit in the U.S. Dietary Guidelines.
How the Broccoli Cheddar Soup ranks
- The Broccoli Cheddar Soup (8 oz bowl) is the 4th lightest of the 10 items in the Subway “Cookies, Sides & Soups” menu, and 2nd for protein per calorie.
- Across the 36 items of the same kind we track at 5 chains, it is the 7th lightest; their average is 423 calories.
How to make a Subway order lighter
- Order the Chicken Noodle Soup (8 oz bowl) instead: 130 fewer calories, 7g protein.
How long it takes to burn off
For a 155 lb person, the Subway Broccoli Cheddar Soup (8 oz bowl) takes about 45 minutes of brisk walking, 21 minutes of running (5 mph) or 21 minutes of cycling. Figures from Harvard Health’s calories-burned table; heavier people burn calories faster.
Compared with other restaurants
Similar-calorie soups at other chains (same size where the chain has one):
- Panera Bread Bistro French Onion Soup (Cup): 200 calories, 6g protein
- Chick-fil-A Chicken Noodle Soup: 190 calories, 11g protein
- Panda Express Hot & Sour Soup (Bowl): 170 calories, 10g protein
- Wendy's Chili: 280 calories, 19g protein
Questions people ask
The Subway Broccoli Cheddar Soup (8 oz bowl) has 200 calories, with 9g of protein, 16g of carbs and 13g of fat, according to the restaurant’s official U.S. nutrition information.
The Chicken Noodle Soup (8 oz bowl) has 70 calories, 130 fewer, and still keeps most of the protein.
More Subway calories
6" B.M.T. · 6" Oven-Roasted Turkey · 6" Tuna · 6" Meatball Marinara · 6" Sweet Onion Teriyaki Chicken · 6" Cold Cut Combo · 6" Veggie Delite · 6" Grilled Chicken · 6" Spicy Italian · 6" Steak Philly · 6" Black Forest Ham · 6" Subway Club · 6" Chicken & Bacon Ranch · 6" Roast Beef · 6" Chipotle Philly · 6" All American Club · 6" 5 Meat Italian · 6" Meatball Pepperoni · 6" Buffalo Chicken · 6" Steak & Bacon · 6" Honey Mustard Chicken · 6" Big Hot Pastrami · 6" B.L.T. · 6" Oven-Roasted Turkey & Ham · 6" Pizza Sub · 6" Veggie Patty · Baja Chicken Protein Pocket · Italian Trio Protein Pocket · Peppercorn Ranch Chicken Protein Pocket · Turkey & Ham Protein Pocket · 6" Bacon, Egg & Cheese · 6" Egg & Cheese with Black Forest Ham · 6" Egg & Cheese · 6" Steak, Egg & Cheese · Grilled Chicken Salad · Veggie Delite Salad · Steak Philly Salad · Chicken & Bacon Ranch Salad · Sweet Onion Teriyaki Chicken Salad · B.M.T. Salad · Oven-Roasted Turkey Salad · Tuna Salad · Grilled Chicken Protein Bowl · Chicken & Bacon Ranch Protein Bowl · Steak Philly Protein Bowl · Sweet Onion Teriyaki Chicken Protein Bowl · Oven-Roasted Turkey Protein Bowl · B.M.T. Protein Bowl · Chocolate Chip Cookie · Hash Browns · Double Chocolate Cookie · Oatmeal Raisin Cookie · White Chip Macadamia Nut Cookie · Raspberry Cheesecake Cookie · Loaded Baked Potato Soup with Bacon