Chick-fil-A Chicken Tortilla Soup: 350 calories
- 25gProtein
- 39gCarbs
- 11gFat
- 1,115mgSodium
Add it to an order in the calculator
Official U.S. values from Chick-fil-A Nutrition & Allergens (U.S.), last checked October 25, 2026. Restaurants change recipes, so values in your area can differ. For allergens, see Chick-fil-A official allergen information.
Chick-fil-A Chicken Tortilla Soup nutrition facts
| Item | Calories | Protein | Carbs | Fat | Sodium | Sat. fat | Sugar | Fiber | % of 2,000 cal |
|---|---|---|---|---|---|---|---|---|---|
| Chicken Tortilla Soup | 350 | 25g | 39g | 11g | 1,115mg | 2.5g | 4g | 18g | 18% |
The Chick-fil-A Chicken Tortilla Soup is about 18% of a 2,000-calorie day and 48% of the 2,300mg daily sodium limit in the U.S. Dietary Guidelines.
How the Chicken Tortilla Soup ranks
- The Chicken Tortilla Soup is the 5th highest in calories of the 12 items in the Chick-fil-A “Sides” menu, and 1st for protein per calorie.
- Across the 36 items of the same kind we track at 5 chains, it is the 15th highest in calories; their average is 423 calories.
How to make a Chick-fil-A order lighter
- Order the Waffle Potato Fries (Small) instead: 30 fewer calories, 4g protein.
How long it takes to burn off
For a 155 lb person, the Chick-fil-A Chicken Tortilla Soup takes about 79 minutes of brisk walking, 36 minutes of running (5 mph) or 36 minutes of cycling. Figures from Harvard Health’s calories-burned table; heavier people burn calories faster.
Compared with other restaurants
Similar-calorie soups at other chains (same size where the chain has one):
- Panera Bread Creamy Tomato Soup (Bowl): 340 calories, 4g protein
- Wendy's Chili: 280 calories, 19g protein
- Subway Broccoli Cheddar Soup (8 oz bowl): 200 calories, 9g protein
- Panda Express Hot & Sour Soup (Bowl): 170 calories, 10g protein
Questions people ask
The Chick-fil-A Chicken Tortilla Soup has 350 calories, with 25g of protein, 39g of carbs and 11g of fat, according to the restaurant’s official U.S. nutrition information.
The Waffle Potato Fries (Small) has 320 calories, 30 fewer, but less protein (4g vs 25g).
More Chick-fil-A calories
Chick-fil-A Chicken Sandwich · Spicy Chicken Sandwich · Grilled Chicken Sandwich · Chick-fil-A Deluxe Sandwich · Spicy Deluxe Sandwich · Chick-fil-A Cool Wrap · Grilled Chicken Club Sandwich · Chicken & Waffles Sandwich with Chick-fil-A Filet · Chicken & Waffles Sandwich with Spicy Filet · Chicken & Waffles Sandwich with Grilled Filet · Chick-fil-A Nuggets · Chick-n-Strips · Grilled Nuggets · Chick-n-Minis · Waffle Potato Fries · Mac & Cheese · Side Salad · Kale Crunch Side · Chicken Noodle Soup · Waffle Potato Chips · Cobb Salad · Market Salad · Spicy Southwest Salad · Chick-fil-A Chicken Biscuit · Hash Brown Scramble Burrito · Egg White Grill · Spicy Chicken Biscuit · Chicken Egg & Cheese Biscuit · Bacon Egg & Cheese Biscuit · Sausage Egg & Cheese Biscuit · Chicken Egg & Cheese Muffin · Bacon Egg & Cheese Muffin · Sausage Egg & Cheese Muffin · Hash Brown Scramble Bowl · Hash Browns · Berry Parfait · Chicken & Waffles Breakfast Sandwich · Chocolate Chunk Cookie · Chocolate Fudge Brownie · Icedream Cone · Icedream Cup · Cookies & Cream Milkshake · Chocolate Milkshake · Vanilla Milkshake · Strawberry Milkshake