Dairy Queen Chili Dog: 390 calories
- 16gProtein
- 29gCarbs
- 23gFat
- 1,060mgSodium
Add it to an order in the calculator
Official U.S. values from Dairy Queen Nutrition and Allergen Information (U.S.), last checked October 25, 2026. Restaurants change recipes, so values in your area can differ. For allergens, see Dairy Queen official allergen information.
Dairy Queen Chili Dog nutrition facts
| Item | Calories | Protein | Carbs | Fat | Sodium | Sat. fat | Sugar | Fiber | % of 2,000 cal |
|---|---|---|---|---|---|---|---|---|---|
| Chili Dog | 390 | 16g | 29g | 23g | 1,060mg | 9g | 4g | 1g | 20% |
The Dairy Queen Chili Dog is about 20% of a 2,000-calorie day and 46% of the 2,300mg daily sodium limit in the U.S. Dietary Guidelines.
How the Chili Dog ranks
- The Chili Dog is the 2nd lightest of the 5 items in the Dairy Queen “Hot Dogs” menu, and 3rd for protein per calorie.
How to make a Dairy Queen order lighter
- Order the Hot Dog instead: 60 fewer calories, 12g protein.
How long it takes to burn off
For a 155 lb person, the Dairy Queen Chili Dog takes about 88 minutes of brisk walking, 41 minutes of running (5 mph) or 41 minutes of cycling. Figures from Harvard Health’s calories-burned table; heavier people burn calories faster.
Questions people ask
The Dairy Queen Chili Dog has 390 calories, with 16g of protein, 29g of carbs and 23g of fat, according to the restaurant’s official U.S. nutrition information.
The Hot Dog has 330 calories, 60 fewer, and still keeps most of the protein.
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