Taco Bell Cantina Chicken Bowl: 580 calories
- 26gProtein
- 55gCarbs
- 29gFat
- 1,320mgSodium
Add it to an order in the calculator
Official U.S. values from Taco Bell Nutrition Information (U.S., tacobell.com table served by Nutritionix), last checked October 25, 2026. Restaurants change recipes, so values in your area can differ. For allergens, see Taco Bell official allergen information.
Taco Bell Cantina Chicken Bowl nutrition facts
| Item | Calories | Protein | Carbs | Fat | Sodium | Sat. fat | Sugar | Fiber | % of 2,000 cal |
|---|---|---|---|---|---|---|---|---|---|
| Cantina Chicken Bowl | 580 | 26g | 55g | 29g | 1,320mg | 8g | 4g | 11g | 29% |
The Taco Bell Cantina Chicken Bowl is about 29% of a 2,000-calorie day and 57% of the 2,300mg daily sodium limit in the U.S. Dietary Guidelines.
How the Cantina Chicken Bowl ranks
- The Cantina Chicken Bowl is the 5th highest in calories of the 20 items in the Taco Bell “Specialties, Nachos & Chicken” menu, and 9th for protein per calorie.
- Across the 58 items of the same kind we track at 2 chains, it is the 15th highest in calories; their average is 472 calories.
How to make a Taco Bell order lighter
- Order the 3-Cheese Chicken Flatbread Melt instead: 260 fewer calories, 20g protein.
- Order the Crispy Chicken Nuggets (5 pc) instead: 260 fewer calories, 26g protein.
- Order the Crispy Chicken Strips (4 pc) instead: 120 fewer calories, 28g protein.
How long it takes to burn off
For a 155 lb person, the Taco Bell Cantina Chicken Bowl takes about 131 minutes of brisk walking, 60 minutes of running (5 mph) or 60 minutes of cycling. Figures from Harvard Health’s calories-burned table; heavier people burn calories faster.
Compared with other restaurants
Similar-calorie tacos and burritos at other chains (same size where the chain has one):
- QDOBA Cholula Hot & Sweet Chicken Bowl: 610 calories, 31g protein
Questions people ask
The Taco Bell Cantina Chicken Bowl has 580 calories, with 26g of protein, 55g of carbs and 29g of fat, according to the restaurant’s official U.S. nutrition information.
The 3-Cheese Chicken Flatbread Melt has 320 calories, 260 fewer, and still keeps most of the protein.
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