Taco Bell Cheesy Toasted Breakfast Burrito (Bacon): 350 calories
- 13gProtein
- 38gCarbs
- 16gFat
- 900mgSodium
Availability: breakfast hours at participating locations. Check your local menu.
Add it to an order in the calculator
Official U.S. values from Taco Bell Nutrition Information (U.S., tacobell.com table served by Nutritionix), last checked October 25, 2026. Restaurants change recipes, so values in your area can differ. For allergens, see Taco Bell official allergen information.
Taco Bell Cheesy Toasted Breakfast Burrito calories by size
| Size | Calories | Protein | Carbs | Fat | Sodium | Sat. fat | Sugar | Fiber | % of 2,000 cal |
|---|---|---|---|---|---|---|---|---|---|
| Fiesta Potato | 340 | 9g | 44g | 14g | 770mg | 3.5g | 3g | 3g | 17% |
| Bacon | 350 | 13g | 38g | 16g | 900mg | 5g | 3g | 2g | 18% |
| Sausage | 350 | 10g | 38g | 17g | 770mg | 6g | 3g | 2g | 18% |
The Taco Bell Cheesy Toasted Breakfast Burrito (Bacon) is about 18% of a 2,000-calorie day and 39% of the 2,300mg daily sodium limit in the U.S. Dietary Guidelines.
How the Cheesy Toasted Breakfast Burrito ranks
- The Cheesy Toasted Breakfast Burrito (Bacon) is the 3rd lightest of the 13 items in the Taco Bell “Breakfast” menu, and 6th for protein per calorie.
- Across the 144 items of the same kind we track at 9 chains, it is the 55th lightest; their average is 436 calories.
How to make a Taco Bell order lighter
- Order the Cheesy Toasted Breakfast Burrito (Fiesta Potato) instead: 10 fewer calories, 9g protein.
How long it takes to burn off
For a 155 lb person, the Taco Bell Cheesy Toasted Breakfast Burrito (Bacon) takes about 79 minutes of brisk walking, 36 minutes of running (5 mph) or 36 minutes of cycling. Figures from Harvard Health’s calories-burned table; heavier people burn calories faster.
Compared with other restaurants
Similar-calorie breakfast items at other chains (same size where the chain has one):
- Dunkin' Sesame Seed Bagel: 350 calories, 12g protein
- Panera Bread Asiago Cheese Bagel: 350 calories, 14g protein
- Popeyes Hash Rounds: 360 calories, 3g protein
- Starbucks Bacon, Gouda & Egg Sandwich: 360 calories, 18g protein
- McDonald's Fruit & Maple Oatmeal: 320 calories, 6g protein
Questions people ask
The Taco Bell Cheesy Toasted Breakfast Burrito (Bacon) has 350 calories, with 13g of protein, 38g of carbs and 16g of fat, according to the restaurant’s official U.S. nutrition information.
Fiesta Potato: 340; Bacon: 350; Sausage: 350 calories.
The Cheesy Toasted Breakfast Burrito (Fiesta Potato) has 340 calories, 10 fewer, but less protein (9g vs 13g).
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