Taco Bell Cantina Chicken Burrito: 530 calories
- 24gProtein
- 44gCarbs
- 28gFat
- 1,190mgSodium
Add it to an order in the calculator
Official U.S. values from Taco Bell Nutrition Information (U.S., tacobell.com table served by Nutritionix), last checked October 25, 2026. Restaurants change recipes, so values in your area can differ. For allergens, see Taco Bell official allergen information.
Taco Bell Cantina Chicken Burrito nutrition facts
| Item | Calories | Protein | Carbs | Fat | Sodium | Sat. fat | Sugar | Fiber | % of 2,000 cal |
|---|---|---|---|---|---|---|---|---|---|
| Cantina Chicken Burrito | 530 | 24g | 44g | 28g | 1,190mg | 9g | 4g | 5g | 27% |
The Taco Bell Cantina Chicken Burrito is about 27% of a 2,000-calorie day and 52% of the 2,300mg daily sodium limit in the U.S. Dietary Guidelines.
How the Cantina Chicken Burrito ranks
- The Cantina Chicken Burrito is the 6th highest in calories of the 15 items in the Taco Bell “Burritos” menu, and 4th for protein per calorie.
- Across the 58 items of the same kind we track at 2 chains, it is the 18th highest in calories; their average is 472 calories.
How to make a Taco Bell order lighter
- Order the Burrito Supreme (Chicken) instead: 160 fewer calories, 19g protein.
- Order the Chicken Enchilada Burrito instead: 160 fewer calories, 18g protein.
- Order the Burrito Supreme (Steak) instead: 150 fewer calories, 19g protein.
How long it takes to burn off
For a 155 lb person, the Taco Bell Cantina Chicken Burrito takes about 120 minutes of brisk walking, 55 minutes of running (5 mph) or 55 minutes of cycling. Figures from Harvard Health’s calories-burned table; heavier people burn calories faster.
Compared with other restaurants
Similar-calorie tacos and burritos at other chains (same size where the chain has one):
- QDOBA Fajita Vegan Bowl: 530 calories, 17g protein
Questions people ask
The Taco Bell Cantina Chicken Burrito has 530 calories, with 24g of protein, 44g of carbs and 28g of fat, according to the restaurant’s official U.S. nutrition information.
The Burrito Supreme (Chicken) has 370 calories, 160 fewer, and still keeps most of the protein.
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