Taco Bell Cheesy Bean & Rice Burrito: 400 calories
- 9gProtein
- 56gCarbs
- 16gFat
- 950mgSodium
Add it to an order in the calculator
Official U.S. values from Taco Bell Nutrition Information (U.S., tacobell.com table served by Nutritionix), last checked October 25, 2026. Restaurants change recipes, so values in your area can differ. For allergens, see Taco Bell official allergen information.
Taco Bell Cheesy Bean & Rice Burrito nutrition facts
| Item | Calories | Protein | Carbs | Fat | Sodium | Sat. fat | Sugar | Fiber | % of 2,000 cal |
|---|---|---|---|---|---|---|---|---|---|
| Cheesy Bean & Rice Burrito | 400 | 9g | 56g | 16g | 950mg | 3.5g | 3g | 6g | 20% |
The Taco Bell Cheesy Bean & Rice Burrito is about 20% of a 2,000-calorie day and 41% of the 2,300mg daily sodium limit in the U.S. Dietary Guidelines.
How the Cheesy Bean & Rice Burrito ranks
- The Cheesy Bean & Rice Burrito is the 6th lightest of the 15 items in the Taco Bell “Burritos” menu, and 15th for protein per calorie.
- Across the 58 items of the same kind we track at 2 chains, it is the 27th lightest; their average is 472 calories.
How to make a Taco Bell order lighter
- Order the Bean Burrito instead: 40 fewer calories, 13g protein.
- Order the Burrito Supreme (Chicken) instead: 30 fewer calories, 19g protein.
- Order the Chicken Enchilada Burrito instead: 30 fewer calories, 18g protein.
How long it takes to burn off
For a 155 lb person, the Taco Bell Cheesy Bean & Rice Burrito takes about 90 minutes of brisk walking, 42 minutes of running (5 mph) or 42 minutes of cycling. Figures from Harvard Health’s calories-burned table; heavier people burn calories faster.
Compared with other restaurants
Similar-calorie tacos and burritos at other chains (same size where the chain has one):
- QDOBA Keto Bowl (Chicken): 400 calories, 33g protein
Questions people ask
The Taco Bell Cheesy Bean & Rice Burrito has 400 calories, with 9g of protein, 56g of carbs and 16g of fat, according to the restaurant’s official U.S. nutrition information.
The Bean Burrito has 360 calories, 40 fewer, and still keeps most of the protein.
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