Taco Bell Burrito Supreme (Beef): 390 calories
- 16gProtein
- 52gCarbs
- 14gFat
- 1,160mgSodium
Add it to an order in the calculator
Official U.S. values from Taco Bell Nutrition Information (U.S.), last checked September 25, 2026. Restaurants change recipes, so values in your area can differ.
Taco Bell Burrito Supreme nutrition facts
| Item | Calories | Protein | Carbs | Fat | Sodium | % of 2,000 cal |
|---|---|---|---|---|---|---|
| Burrito Supreme (Beef) | 390 | 16g | 52g | 14g | 1,160mg | 20% |
The Taco Bell Burrito Supreme (Beef) is about 20% of a 2,000-calorie day and 50% of the 2,300mg daily sodium limit in the U.S. Dietary Guidelines.
How to make a Taco Bell order lighter
- Order the Bean Burrito instead: 30 fewer calories, 13g protein.
- “Add Three-Cheese Blend” adds 20 calories.
How long it takes to burn off
For a 155 lb person, the Taco Bell Burrito Supreme (Beef) takes about 88 minutes of brisk walking, 41 minutes of running (5 mph) or 41 minutes of cycling. Figures from Harvard Health’s calories-burned table; heavier people burn calories faster.
Questions people ask
The Taco Bell Burrito Supreme (Beef) has 390 calories, with 16g of protein, 52g of carbs and 14g of fat, according to the restaurant’s official U.S. nutrition information.
The Bean Burrito has 360 calories, 30 fewer, and still keeps most of the protein.
More Taco Bell calories
Crunchy Taco · Soft Taco · Nacho Cheese Doritos Locos Taco · Bean Burrito · Crunchwrap Supreme · Chicken Quesadilla · Cheesy Gordita Crunch · Mexican Pizza · Nachos BellGrande · Cinnamon Twists · Chips and Nacho Cheese Sauce